6.5 km | 00:48:49 | 07:28/km日期: 2016-04-11 17:36 - 卡路里: 470 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 90%
Pace: 06'52" / 06'03" / 05'52" / 06'36" / 07'21" / 09'40" / 11'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'59") | 1000 / 1000 |
2 | | 06'02" (+00'10") | 1000 / 2000 |
3 | | 05'52" | 1000 / 3000 |
4 | | 06'35" (+00'43") | 1000 / 4000 |
5 | | 07'20" (+01'28") | 1000 / 5000 |
6 | | 09'39" (+03'47") | 1000 / 6000 |
7 | | 11'57" (+06'05") | 538 / 6538 |
4月累積里程 : 126.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'03" | 00:12'55" |
3 | 05'52" | 00:18'47" |
4 | 06'36" | 00:25'23" |
5 | 07'21" | 00:32'44" |
6 | 09'40" | 00:42'24" |
6.5 | 11'56" | 00:48'50" |