10.0 km | 00:59:47 | 05:58/km日期: 2023-10-02 12:30 - 總爬升: 182 m - 平均心率: 150 - 卡路里: 771 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 66%
Pace: 06'07" / 05'46" / 05'57" / 05'39" / 06'41" / 06'17" / 05'44" / 05'50" / 05'53" / 05'51" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'28") | 1000 / 1000 |
| 2 | | 05'45" (+00'06") | 1000 / 2000 |
| 3 | | 05'56" (+00'17") | 1000 / 3000 |
| 4 | | 05'39" | 1000 / 4000 |
| 5 | | 06'41" (+01'02") | 1000 / 5000 |
| 6 | | 06'17" (+00'38") | 1000 / 6000 |
| 7 | | 05'43" (+00'04") | 1000 / 7000 |
| 8 | | 05'50" (+00'11") | 1000 / 8000 |
| 9 | | 05'52" (+00'13") | 1000 / 9000 |
| 10 | | 05'51" (+00'12") | 1000 / 10000 |
| 11 | | 05'04" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 :
124.73 km 
New Balance fuelcell propel v4 累積 :
498.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'46" | 00:11'53" |
| 3 | 05'57" | 00:17'50" |
| 4 | 05'39" | 00:23'29" |
| 5 | 06'41" | 00:30'10" |
| 6 | 06'17" | 00:36'27" |
| 7 | 05'44" | 00:42'11" |
| 8 | 05'50" | 00:48'01" |
| 9 | 05'53" | 00:53'54" |
| 10 | 05'51" | 00:59'45" |
| 10.0 | 04'30" | 00:59'47" |
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