10.1 km | 01:09:49 | 06:55/km日期: 2023-10-02 04:23 - 平均心率: 130 - 卡路里: 511 Cal - 平均步頻: 200 - 溫度: 28°C - 濕度: 74%
Pace: 05'55" / 06'54" / 07'03" / 07'00" / 09'24" / 06'56" / 07'11" / 06'49" / 06'56" / 06'39" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'08") | 1000 / 1000 |
| 2 | | 06'53" (+00'12") | 1000 / 2000 |
| 3 | | 07'03" (+00'22") | 1000 / 3000 |
| 4 | | 07'00" (+00'19") | 1000 / 4000 |
| 5 | | 06'56" (+00'15") | 1000 / 5000 |
| 6 | | 06'55" (+00'14") | 1000 / 6000 |
| 7 | | 07'11" (+00'30") | 1000 / 7000 |
| 8 | | 06'48" (+00'07") | 1000 / 8000 |
| 9 | | 06'53" (+00'12") | 1000 / 9000 |
| 10 | | 06'41" | 1000 / 10000 |
| 11 | | 06'54" (+00'13") | 83 / 10083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
510.47 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'54" | 00:12'49" |
| 3 | 07'03" | 00:19'52" |
| 4 | 07'00" | 00:26'52" |
| 5 | 09'24" | 00:36'16" |
| 6 | 06'56" | 00:43'12" |
| 7 | 07'11" | 00:50'23" |
| 8 | 06'49" | 00:57'12" |
| 9 | 06'56" | 01:04'08" |
| 10 | 06'39" | 01:10'47" |
| 10.1 | 06'59" | 01:11'22" |
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