| 全馬 | 06:20:00 | 09:00/km | 第5馬官方成績 | 日期 | 2016-04-10 | 成績 | 06:20:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:00/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:51'19" (+13'06") | 01:29'32" (+12'31") | | 00:38'13" | | 00:38'13" | 01:17'01" | | 00:38'48" (+00'35") | | 00:48'18" (+10'05") | 01:40'35" (+23'34") | | 00:52'17" (+14'04") | | 00:54'27" (+16'14") | 01:34'03" (+17'02") | | 00:39'36" (+01'23") | |
日期: 2016-04-10 06:00 - 總爬升: 1000 m - 地點: 古坑華山 - 天氣: 晴 - 卡路里: 2224 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 09'32" (+03'04") | 1000 / 1000 | 2 | | 09'00" (+02'32") | 1000 / 2000 | 3 | | 11'29" (+05'01") | 1000 / 3000 | 4 | | 10'13" (+03'45") | 1000 / 4000 | 5 | | 11'03" (+04'35") | 1000 / 5000 |
6 | | 08'53" (+02'25") | 1000 / 6000 | 7 | | 08'31" (+02'03") | 1000 / 7000 | 8 | | 06'52" (+00'24") | 1000 / 8000 | 9 | | 06'42" (+00'14") | 1000 / 9000 | 10 | | 07'12" (+00'44") | 1000 / 10000 | 11 | | 08'19" (+01'51") | 1000 / 11000 | 12 | | 08'35" (+02'07") | 1000 / 12000 | 13 | | 06'42" (+00'14") | 1000 / 13000 | 14 | | 07'29" (+01'01") | 1000 / 14000 | 15 | | 07'06" (+00'38") | 1000 / 15000 | 16 | | 08'15" (+01'47") | 1000 / 16000 | 17 | | 08'06" (+01'38") | 1000 / 17000 | 18 | | 06'28" | 1000 / 18000 | 19 | | 07'55" (+01'27") | 1000 / 19000 | 20 | | 08'02" (+01'34") | 1000 / 20000 | 21 | | 08'52" (+02'24") | 1000 / 21000 | 22 | | 09'02" (+02'34") | 1000 / 22000 | 23 | | 11'51" (+05'23") | 1000 / 23000 | 24 | | 07'52" (+01'24") | 1000 / 24000 | 25 | | 10'38" (+04'10") | 1000 / 25000 | 26 | | 11'33" (+05'05") | 1000 / 26000 | 27 | | 08'11" (+01'43") | 1000 / 27000 | 28 | | 09'47" (+03'19") | 1000 / 28000 | 29 | | 11'40" (+05'12") | 1000 / 29000 | 30 | | 11'04" (+04'36") | 1000 / 30000 | 31 | | 11'58" (+05'30") | 1000 / 31000 | 32 | | 07'49" (+01'21") | 1000 / 32000 | 33 | | 12'02" (+05'34") | 1000 / 33000 | 34 | | 11'26" (+04'58") | 1000 / 34000 | 35 | | 11'04" (+04'36") | 1000 / 35000 | 36 | | 08'54" (+02'26") | 1000 / 36000 | 37 | | 07'32" (+01'04") | 1000 / 37000 | 38 | | 07'47" (+01'19") | 1000 / 38000 | 39 | | 07'01" (+00'33") | 1000 / 39000 | 40 | | 08'20" (+01'52") | 1000 / 40000 | 41 | | 06'43" (+00'15") | 1000 / 41000 | 42 | | 07'36" (+01'08") | 1000 / 42000 | 43 | | 09'08" (+02'40") | 576 / 42576 |
嘉義Wan Ting Chuang 我的第五馬順利擒拿L(^o^)」
原本報名半馬的,
在開跑前10分鐘立馬轉換為全馬,
很高興也覺得很值得,
在馬場上遇見好多朋友,
玩的好開心唷Y(^_^)Y 賽前宣言: 來去開心玩賽\(^o^)/ 4月累積里程 : 90.56 km adidas B33608全馬競速型 累積 : 1091.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'33" | 00:09'33" | 2 | 09'00" | 00:18'33" | 3 | 11'30" | 00:30'03" | 4 | 10'14" | 00:40'17" | 5 | 11'02" | 00:51'19" | 6 | 08'54" | 01:00'13" | 7 | 08'32" | 01:08'45" | 8 | 06'52" | 01:15'37" | 9 | 06'42" | 01:22'19" | 10 | 07'13" | 01:29'32" | 11 | 08'19" | 01:37'51" | 12 | 08'35" | 01:46'26" | 13 | 06'43" | 01:53'09" | 14 | 07'29" | 02:00'38" | 15 | 07'07" | 02:07'45" | 16 | 08'15" | 02:16'00" | 17 | 08'07" | 02:24'07" | 18 | 06'36" | 02:30'43" | 19 | 07'48" | 02:38'31" | 20 | 08'02" | 02:46'33" | 21 | 08'53" | 02:55'26" | 22 | 09'15" | 03:04'41" | 23 | 11'39" | 03:16'20" | 24 | 07'53" | 03:24'13" | 25 | 10'38" | 03:34'51" | 26 | 11'34" | 03:46'25" | 27 | 08'11" | 03:54'36" | 28 | 09'48" | 04:04'24" | 29 | 11'48" | 04:16'12" | 30 | 10'56" | 04:27'08" | 31 | 11'59" | 04:39'07" | 32 | 07'50" | 04:46'57" | 33 | 12'06" | 04:59'03" | 34 | 11'27" | 05:10'30" | 35 | 11'05" | 05:21'35" | 36 | 08'54" | 05:30'29" | 37 | 07'32" | 05:38'01" | 38 | 07'48" | 05:45'49" | 39 | 07'01" | 05:52'50" | 40 | 08'21" | 06:01'11" | 41 | 06'43" | 06:07'54" | 42 | 07'36" | 06:15'30" | 42.6 | 09'08" | 06:20'46" |
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