10.2 km | 00:57:51 | 05:40/km日期: 2016-04-03 16:43 - 卡路里: 624 Cal - 總步數: 10352 - 平均步頻: 178 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 90%
Pace: 05'25" / 05'37" / 05'37" / 05'33" / 05'40" / 05'47" / 05'46" / 05'53" / 05'45" / 05'42" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" | 1002 / 1002 | 183 / 101 |
2 | | 05'34" (+00'10") | 1006 / 2009 | 181 / 98 |
3 | | 05'34" (+00'10") | 1006 / 3015 | 181 / 98 |
4 | | 05'31" (+00'07") | 1003 / 4019 | 180 / 100 |
5 | | 05'41" (+00'17") | 1005 / 5024 | 179 / 98 |
6 | | 05'41" (+00'17") | 1006 / 6031 | 178 / 98 |
7 | | 05'47" (+00'23") | 1002 / 7034 | 176 / 97 |
8 | | 05'51" (+00'27") | 1003 / 8037 | 178 / 95 |
9 | | 05'44" (+00'20") | 1002 / 9039 | 175 / 99 |
10 | | 05'39" (+00'15") | 1006 / 10046 | 175 / 100 |
11 | | 05'14" | 200 / 10246 | 175 / 109 |
4月累積里程 : 173.40 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'37" | 00:11'02" |
3 | 05'37" | 00:16'39" |
4 | 05'33" | 00:22'12" |
5 | 05'40" | 00:27'52" |
6 | 05'47" | 00:33'39" |
7 | 05'46" | 00:39'25" |
8 | 05'53" | 00:45'18" |
9 | 05'45" | 00:51'03" |
10 | 05'42" | 00:56'45" |
10.2 | 05'29" | 00:57'51" |