25.5 km | 02:41:18 | 06:20/km日期: 2023-09-24 04:25 - 平均心率: 147 - 卡路里: 1554 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 95%
Pace: 07'46" / 06'31" / 05'46" / 05'51" / 05'46" / 06'13" / 05'31" / 07'52" / 05'32" / 05'29" / 05'38" / 05'33" / 05'31" / 07'36" / 05'45" / 05'30" / 05'35" / 05'43" / 05'40" / 08'09" / 05'32" / 05'23" / 09'04" / 10'21" / 05'31" / 05'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 : 240.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 06'31" | 00:14'17" |
| 3 | 05'46" | 00:20'03" |
| 4 | 05'51" | 00:25'54" |
| 5 | 05'46" | 00:31'40" |
| 6 | 06'13" | 00:37'53" |
| 7 | 05'31" | 00:43'24" |
| 8 | 07'52" | 00:51'16" |
| 9 | 05'32" | 00:56'48" |
| 10 | 05'29" | 01:02'17" |
| 11 | 05'38" | 01:07'55" |
| 12 | 05'33" | 01:13'28" |
| 13 | 05'31" | 01:18'59" |
| 14 | 07'36" | 01:26'35" |
| 15 | 05'45" | 01:32'20" |
| 16 | 05'30" | 01:37'50" |
| 17 | 05'35" | 01:43'25" |
| 18 | 05'43" | 01:49'08" |
| 19 | 05'40" | 01:54'48" |
| 20 | 08'09" | 02:02'57" |
| 21 | 05'32" | 02:08'29" |
| 22 | 05'23" | 02:13'52" |
| 23 | 09'04" | 02:22'56" |
| 24 | 10'21" | 02:33'17" |
| 25 | 05'31" | 02:38'48" |
| 25.5 | 05'25" | 02:41'18" |
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