6.5 km | 00:52:45 | 08:08/km日期: 2023-09-21 20:04 - 平均心率: 131 - 卡路里: 427 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 73%
Pace: 14'45" / 09'55" / 07'26" / 10'12" / 07'33" / 07'18" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" | 200 / 200 |
| 2 | | 09'44" (+05'21") | 243 / 443 |
| 3 | | 09'01" (+04'38") | 256 / 700 |
| 4 | | 09'14" (+04'51") | 243 / 943 |
| 5 | | 32'26" (+28'03") | 73 / 1017 |
| 6 | | 19'17" (+14'54") | 6 / 1023 |
| 7 | | 04'52" (+00'29") | 408 / 1431 |
| 8 | | 28'06" (+23'43") | 53 / 1484 |
| 9 | | 04'40" (+00'17") | 407 / 1891 |
| 10 | | 25'09" (+20'46") | 61 / 1953 |
| 11 | | 04'43" (+00'20") | 403 / 2357 |
| 12 | | 35'03" (+30'40") | 44 / 2402 |
| 13 | | 04'46" (+00'23") | 403 / 2805 |
| 14 | | 33'16" (+28'53") | 46 / 2852 |
| 15 | | 04'38" (+00'15") | 407 / 3260 |
| 16 | | 32'55" (+28'32") | 46 / 3306 |
| 17 | | 04'43" (+00'20") | 402 / 3708 |
| 18 | | 27'37" (+23'14") | 179 / 3887 |
| 19 | | 05'13" (+00'50") | 816 / 4704 |
| 20 | | 41'43" (+37'20") | 64 / 4768 |
| 21 | | 05'12" (+00'49") | 807 / 5576 |
| 22 | | 40'20" (+35'57") | 61 / 5637 |
| 23 | | 05'02" (+00'39") | 810 / 6448 |
| 24 | | 21'27" (+17'04") | 25 / 6473 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
9月累積里程 :
200.08 km 
ASICS Magic Speed 3 累積 :
943.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'45" | 00:14'45" |
| 2 | 09'55" | 00:24'40" |
| 3 | 07'26" | 00:32'06" |
| 4 | 10'12" | 00:42'18" |
| 5 | 07'33" | 00:49'51" |
| 6 | 07'18" | 00:57'09" |
| 6.5 | 05'54" | 00:59'57" |
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