|  恭喜完成了第 100 馬 全馬 | 04:58:50 | 07:04/km | 第100馬| 官方成績 | | 日期 | 2016-03-27 | | 成績 | 04:58:50 | | 總名次 | 293 / 725 | | 分組名次 | 115 / 251 | | 平均速度 | 07:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'44" (+02'42") | 01:00'46" | | 00:29'02" | | 00:33'39" (+04'37") | 01:09'13" (+08'27") | | 00:35'34" (+06'32") | | 00:37'16" (+08'14") | 01:14'28" (+13'42") | | 00:37'12" (+08'10") | | 00:41'39" (+12'37") | 01:17'12" (+16'26") | | 00:35'33" (+06'31") | |
日期: 2016-03-27 06:30 - 總爬升: 486 m - 平均心率: 106 - 卡路里: 3594 Cal - 溫度: 14°C - 濕度: 66% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 10'20" (+05'17") | 1001 / 1001 | | 2 | | 05'43" (+00'40") | 1013 / 2014 | | 3 | | 05'08" (+00'05") | 1016 / 3031 | | 4 | | 05'25" (+00'22") | 1003 / 4034 | | 5 | | 05'03" | 1006 / 5041 |
| 6 | | 05'08" (+00'05") | 1007 / 6048 | | 7 | | 05'11" (+00'08") | 1007 / 7055 | | 8 | | 06'19" (+01'16") | 1017 / 8073 | | 9 | | 06'31" (+01'28") | 1003 / 9076 | | 10 | | 05'53" (+00'50") | 1014 / 10091 | | 11 | | 08'49" (+03'46") | 1003 / 11094 | | 12 | | 06'23" (+01'20") | 1008 / 12102 | | 13 | | 06'15" (+01'12") | 1000 / 13103 | | 14 | | 06'10" (+01'07") | 1008 / 14112 | | 15 | | 05'56" (+00'53") | 1007 / 15120 | | 16 | | 07'03" (+02'00") | 1008 / 16129 | | 17 | | 06'53" (+01'50") | 1011 / 17140 | | 18 | | 08'05" (+03'02") | 1008 / 18148 | | 19 | | 06'36" (+01'33") | 1006 / 19155 | | 20 | | 07'05" (+02'02") | 1011 / 20166 | | 21 | | 06'10" (+01'07") | 1009 / 21176 | | 22 | | 06'54" (+01'51") | 1008 / 22184 | | 23 | | 06'16" (+01'13") | 1008 / 23192 | | 24 | | 10'01" (+04'58") | 1005 / 24198 | | 25 | | 08'33" (+03'30") | 1012 / 25211 | | 26 | | 06'28" (+01'25") | 1001 / 26213 | | 27 | | 06'33" (+01'30") | 1008 / 27222 | | 28 | | 07'16" (+02'13") | 1011 / 28233 | | 29 | | 07'43" (+02'40") | 1007 / 29241 | | 30 | | 09'17" (+04'14") | 1008 / 30249 | | 31 | | 07'04" (+02'01") | 1010 / 31260 | | 32 | | 09'06" (+04'03") | 1012 / 32272 | | 33 | | 07'03" (+02'00") | 1006 / 33279 | | 34 | | 07'49" (+02'46") | 1008 / 34287 | | 35 | | 10'22" (+05'19") | 1015 / 35303 | | 36 | | 07'14" (+02'11") | 1016 / 36319 | | 37 | | 08'02" (+02'59") | 1007 / 37327 | | 38 | | 06'43" (+01'40") | 1012 / 38339 | | 39 | | 06'29" (+01'26") | 1000 / 39340 | | 40 | | 06'22" (+01'19") | 1020 / 40361 | | 41 | | 06'07" (+01'04") | 1004 / 41365 | | 42 | | 06'22" (+01'19") | 1013 / 42379 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
3月累積里程 : 240.49 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 10'21" | 00:10'21" | | 2 | 05'43" | 00:16'04" | | 3 | 05'10" | 00:21'14" | | 4 | 05'26" | 00:26'40" | | 5 | 05'04" | 00:31'44" | | 6 | 05'09" | 00:36'53" | | 7 | 05'07" | 00:42'00" | | 8 | 05'58" | 00:47'58" | | 9 | 06'56" | 00:54'54" | | 10 | 05'52" | 01:00'46" | | 11 | 08'46" | 01:09'32" | | 12 | 06'28" | 01:16'00" | | 13 | 05'58" | 01:21'58" | | 14 | 06'25" | 01:28'23" | | 15 | 06'02" | 01:34'25" | | 16 | 07'06" | 01:41'31" | | 17 | 06'46" | 01:48'17" | | 18 | 07'47" | 01:56'04" | | 19 | 06'43" | 02:02'47" | | 20 | 07'12" | 02:09'59" | | 21 | 06'15" | 02:16'14" | | 22 | 06'52" | 02:23'06" | | 23 | 06'25" | 02:29'31" | | 24 | 09'03" | 02:38'34" | | 25 | 08'41" | 02:47'15" | | 26 | 07'10" | 02:54'25" | | 27 | 06'37" | 03:01'02" | | 28 | 06'38" | 03:07'40" | | 29 | 08'09" | 03:15'49" | | 30 | 08'38" | 03:24'27" | | 31 | 07'49" | 03:32'16" | | 32 | 07'59" | 03:40'15" | | 33 | 08'26" | 03:48'41" | | 34 | 07'32" | 03:56'13" | | 35 | 09'53" | 04:06'06" | | 36 | 07'57" | 04:14'03" | | 37 | 07'10" | 04:21'13" | | 38 | 07'30" | 04:28'43" | | 39 | 07'04" | 04:35'47" | | 40 | 05'52" | 04:41'39" | | 41 | 06'35" | 04:48'14" | | 42 | 05'52" | 04:54'06" | | 42.3 | 14'38" | 04:58'48" |
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