10.2 km | 01:17:47 | 07:37/km日期: 2023-09-14 19:13 - 天氣: 晴 - 平均心率: 135 - 卡路里: 661 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 81%
Pace: 07'59" / 08'20" / 13'16" / 06'18" / 05'34" / 06'09" / 07'39" / 06'14" / 07'01" / 07'44" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+04'33") | 1000 / 1000 |
| 2 | | 08'20" (+04'54") | 1000 / 2000 |
| 3 | | 13'15" (+09'49") | 1000 / 3000 |
| 4 | | 09'03" (+05'37") | 191 / 3191 |
| 5 | | 03'35" (+00'09") | 203 / 3394 |
| 6 | | 07'33" (+04'07") | 198 / 3593 |
| 7 | | 03'43" (+00'17") | 203 / 3797 |
| 8 | | 07'10" (+03'44") | 397 / 4194 |
| 9 | | 03'38" (+00'12") | 425 / 4619 |
| 10 | | 11'01" (+07'35") | 190 / 4810 |
| 11 | | 03'26" | 211 / 5022 |
| 12 | | 08'49" (+05'23") | 196 / 5218 |
| 13 | | 03'31" (+00'05") | 212 / 5430 |
| 14 | | 07'30" (+04'04") | 399 / 5829 |
| 15 | | 03'40" (+00'14") | 432 / 6262 |
| 16 | | 18'18" (+14'52") | 212 / 6474 |
| 17 | | 03'28" (+00'02") | 207 / 6682 |
| 18 | | 08'13" (+04'47") | 197 / 6880 |
| 19 | | 03'39" (+00'13") | 211 / 7091 |
| 20 | | 08'02" (+04'36") | 391 / 7483 |
| 21 | | 03'43" (+00'17") | 426 / 7909 |
| 22 | | 12'58" (+09'32") | 193 / 8102 |
| 23 | | 06'16" (+02'50") | 1000 / 9102 |
| 24 | | 07'53" (+04'27") | 1000 / 10102 |
| 25 | | 07'23" (+03'57") | 102 / 10205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
9月累積里程 :
354.14 km 
Adidas Adizero pro3 累積 :
664.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 08'20" | 00:16'19" |
| 3 | 13'16" | 00:29'35" |
| 4 | 06'18" | 00:35'53" |
| 5 | 05'34" | 00:41'27" |
| 6 | 06'09" | 00:47'36" |
| 7 | 07'39" | 00:55'15" |
| 8 | 06'14" | 01:01'29" |
| 9 | 07'01" | 01:08'30" |
| 10 | 07'44" | 01:16'14" |
| 10.2 | 07'32" | 01:17'47" |
展開計圈分析
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