32.2 km | 04:45:39 | 08:51/km日期: 2016-03-20 06:04 - 總爬升: 239 m - 卡路里: 2290 Cal - 總步數: 29900 - 平均步頻: 104 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 95%
Pace: 06'20" / 07'33" / 06'55" / 09'06" / 06'54" / 06'59" / 06'13" / 07'33" / 06'14" / 06'24" / 07'26" / 06'35" / 06'19" / 08'09" / 12'10" / 08'54" / 11'01" / 10'12" / 06'49" / 08'47" / 08'06" / 11'53" / 11'30" / 09'13" / 10'30" / 10'08" / 07'41" / 11'14" / 09'15" / 09'22" / 14'13" / 13'01" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'05") | 1005 / 1005 | 187 / 84 |
| 2 | | 07'31" (+01'19") | 1002 / 2008 | 176 / 75 |
| 3 | | 06'54" (+00'42") | 1000 / 3008 | 174 / 82 |
| 4 | | 09'03" (+02'51") | 1003 / 4012 | 141 / 78 |
| 5 | | 06'53" (+00'41") | 1001 / 5014 | 175 / 82 |
| 6 | | 06'57" (+00'45") | 1002 / 6016 | 174 / 82 |
| 7 | | 06'14" (+00'02") | 1006 / 7022 | 180 / 88 |
| 8 | | 07'28" (+01'16") | 1009 / 8032 | 140 / 95 |
| 9 | | 06'12" | 1003 / 9036 | 179 / 89 |
| 10 | | 06'20" (+00'08") | 1010 / 10046 | 176 / 89 |
| 11 | | 07'22" (+01'10") | 1005 / 11051 | 140 / 96 |
| 12 | | 06'34" (+00'22") | 1002 / 12054 | 171 / 88 |
| 13 | | 06'18" (+00'06") | 1001 / 13055 | 180 / 87 |
| 14 | | 08'12" (+02'00") | 1009 / 14064 | 109 / 110 |
| 15 | | 12'05" (+05'53") | 1001 / 15065 | 23 / 345 |
| 16 | | 08'55" (+02'43") | 1006 / 16071 | 102 / 108 |
| 17 | | 10'58" (+04'46") | 1002 / 17073 | 52 / 175 |
| 18 | | 10'05" (+03'53") | 1003 / 18077 | 92 / 106 |
| 19 | | 06'44" (+00'32") | 1000 / 19077 | 177 / 83 |
| 20 | | 08'56" (+02'44") | 1005 / 20082 | 93 / 119 |
| 21 | | 08'02" (+01'50") | 1001 / 21084 | 146 / 85 |
| 22 | | 11'47" (+05'35") | 1005 / 22090 | 62 / 136 |
| 23 | | 11'31" (+05'19") | 1008 / 23098 | 32 / 268 |
| 24 | | 09'03" (+02'51") | 1007 / 24105 | 126 / 87 |
| 25 | | 10'24" (+04'12") | 1000 / 25105 | 53 / 179 |
| 26 | | 10'19" (+04'07") | 1002 / 26107 | 58 / 165 |
| 27 | | 07'39" (+01'27") | 1004 / 27112 | 159 / 81 |
| 28 | | 11'03" (+04'51") | 1000 / 28113 | 54 / 166 |
| 29 | | 09'24" (+03'12") | 1003 / 29116 | 116 / 91 |
| 30 | | 09'22" (+03'10") | 1007 / 30123 | 95 / 111 |
| 31 | | 14'10" (+07'58") | 1006 / 31130 | 3 / 1935 |
| 32 | | 12'41" (+06'29") | 1002 / 32132 | 34 / 225 |
| 33 | | 12'38" (+06'26") | 220 / 32352 | 34 / 229 |
3月累積里程 :
75.05 km 
亞瑟士 虎走3 累積 :
163.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 07'33" | 00:13'53" |
| 3 | 06'55" | 00:20'48" |
| 4 | 09'06" | 00:29'54" |
| 5 | 06'54" | 00:36'48" |
| 6 | 06'59" | 00:43'47" |
| 7 | 06'13" | 00:50'00" |
| 8 | 07'33" | 00:57'33" |
| 9 | 06'14" | 01:03'47" |
| 10 | 06'24" | 01:10'11" |
| 11 | 07'26" | 01:17'37" |
| 12 | 06'35" | 01:24'12" |
| 13 | 06'19" | 01:30'31" |
| 14 | 08'09" | 01:38'40" |
| 15 | 12'10" | 01:50'50" |
| 16 | 08'54" | 01:59'44" |
| 17 | 11'01" | 02:10'45" |
| 18 | 10'12" | 02:20'57" |
| 19 | 06'49" | 02:27'46" |
| 20 | 08'47" | 02:36'33" |
| 21 | 08'06" | 02:44'39" |
| 22 | 11'53" | 02:56'32" |
| 23 | 11'30" | 03:08'02" |
| 24 | 09'13" | 03:17'15" |
| 25 | 10'30" | 03:27'45" |
| 26 | 10'08" | 03:37'53" |
| 27 | 07'41" | 03:45'34" |
| 28 | 11'14" | 03:56'48" |
| 29 | 09'15" | 04:06'03" |
| 30 | 09'22" | 04:15'25" |
| 31 | 14'13" | 04:29'38" |
| 32 | 13'01" | 04:42'39" |
| 32.2 | 13'37" | 04:45'39" |
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