17.3 km | 01:50:29 | 06:23/km日期: 2023-09-13 05:25 - 平均心率: 119 - 卡路里: 874 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 84%
Pace: 06'55" / 06'48" / 06'37" / 08'41" / 06'26" / 06'25" / 06'23" / 06'18" / 06'05" / 06'05" / 21'59" / 05'55" / 05'48" / 05'54" / 12'24" / 05'57" / 05'48" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'06") | 1000 / 1000 |
| 2 | | 06'47" (+01'00") | 1000 / 2000 |
| 3 | | 06'27" (+00'40") | 201 / 2201 |
| 4 | | 06'40" (+00'53") | 1000 / 3201 |
| 5 | | 08'36" (+02'49") | 1000 / 4201 |
| 6 | | 06'25" (+00'38") | 1000 / 5201 |
| 7 | | 06'24" (+00'37") | 1000 / 6201 |
| 8 | | 06'22" (+00'35") | 1000 / 7201 |
| 9 | | 06'17" (+00'30") | 1000 / 8201 |
| 10 | | 06'08" (+00'21") | 1000 / 9201 |
| 11 | | 05'53" (+00'06") | 1000 / 10201 |
| 12 | | 06'25" (+00'38") | 1000 / 11201 |
| 13 | | 05'56" (+00'09") | 1000 / 12201 |
| 14 | | 05'47" | 1000 / 13201 |
| 15 | | 05'56" (+00'09") | 1000 / 14201 |
| 16 | | 05'59" (+00'12") | 1000 / 15201 |
| 17 | | 05'54" (+00'07") | 1000 / 16201 |
| 18 | | 05'51" (+00'04") | 1000 / 17201 |
| 19 | | 08'07" (+02'20") | 101 / 17303 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
402.90 km 
NIKE 慢跑鞋 累積 :
7056.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'48" | 00:13'43" |
| 3 | 06'37" | 00:20'20" |
| 4 | 08'41" | 00:29'01" |
| 5 | 06'26" | 00:35'27" |
| 6 | 06'25" | 00:41'52" |
| 7 | 06'23" | 00:48'15" |
| 8 | 06'18" | 00:54'33" |
| 9 | 06'05" | 01:00'38" |
| 10 | 06'05" | 01:06'43" |
| 11 | 21'59" | 01:28'42" |
| 12 | 05'55" | 01:34'37" |
| 13 | 05'48" | 01:40'25" |
| 14 | 05'54" | 01:46'19" |
| 15 | 12'24" | 01:58'43" |
| 16 | 05'57" | 02:04'40" |
| 17 | 05'48" | 02:10'28" |
| 17.3 | 06'35" | 02:12'28" |
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