10.0 km | 01:19:28 | 07:56/km日期: 2023-09-11 05:52 - 卡路里: 540 Cal - 總步數: 14510 - 平均步頻: 182 - 平均步幅: 68 cm - 溫度: 18°C - 濕度: 83%
Pace: 07'58" / 07'58" / 07'52" / 08'16" / 07'53" / 07'42" / 08'12" / 07'56" / 07'35" / 07'59" / 38'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'57" (+00'19") | 1001 / 1001 | 184 / 68 |
2 | | 08'00" (+00'22") | 1001 / 2003 | 186 / 67 |
3 | | 07'51" (+00'13") | 1000 / 3003 | 184 / 68 |
4 | | 08'14" (+00'36") | 1000 / 4003 | 177 / 68 |
5 | | 07'53" (+00'15") | 1000 / 5004 | 185 / 68 |
6 | | 07'41" (+00'03") | 1000 / 6004 | 184 / 70 |
7 | | 08'12" (+00'34") | 1002 / 7007 | 175 / 69 |
8 | | 07'57" (+00'19") | 1001 / 8008 | 183 / 68 |
9 | | 07'38" | 1002 / 9010 | 187 / 69 |
10 | | 07'58" (+00'20") | 992 / 10002 | 176 / 70 |
9月累積里程 :
530.01 km 025丫拖母子鱷魚20210801 母子鱷魚 累積 :
1424.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 07'58" | 00:15'56" |
3 | 07'52" | 00:23'48" |
4 | 08'16" | 00:32'04" |
5 | 07'53" | 00:39'57" |
6 | 07'42" | 00:47'39" |
7 | 08'12" | 00:55'51" |
8 | 07'56" | 01:03'47" |
9 | 07'35" | 01:11'22" |
10 | 07'59" | 01:19'21" |
10.0 | 37'38" | 01:19'28" |