18.5 km | 02:45:51 | 08:56/km日期: 2023-09-09 07:00 - 平均心率: 131 - 卡路里: 1252 Cal - 平均步頻: 140 - 溫度: 25°C - 濕度: 84%
Pace: 06'49" / 06'10" / 06'09" / 14'03" / 06'42" / 08'39" / 06'25" / 08'07" / 16'07" / 11'49" / 06'29" / 06'54" / 09'19" / 13'04" / 06'19" / 05'31" / 05'00" / 14'17" / 14'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'49") | 1000 / 1000 |
| 2 | | 06'10" (+01'10") | 1000 / 2000 |
| 3 | | 06'08" (+01'08") | 1000 / 3000 |
| 4 | | 14'02" (+09'02") | 1000 / 4000 |
| 5 | | 06'42" (+01'42") | 1000 / 5000 |
| 6 | | 08'38" (+03'38") | 1000 / 6000 |
| 7 | | 06'24" (+01'24") | 1000 / 7000 |
| 8 | | 08'06" (+03'06") | 1000 / 8000 |
| 9 | | 16'07" (+11'07") | 1000 / 9000 |
| 10 | | 11'49" (+06'49") | 1000 / 10000 |
| 11 | | 06'29" (+01'29") | 1000 / 11000 |
| 12 | | 06'53" (+01'53") | 1000 / 12000 |
| 13 | | 09'19" (+04'19") | 1000 / 13000 |
| 14 | | 13'03" (+08'03") | 1000 / 14000 |
| 15 | | 06'18" (+01'18") | 1000 / 15000 |
| 16 | | 05'30" (+00'30") | 1000 / 16000 |
| 17 | | 05'00" | 1000 / 17000 |
| 18 | | 14'17" (+09'17") | 1000 / 18000 |
| 19 | | 14'38" (+09'38") | 543 / 18543 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
134.95 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'10" | 00:12'59" |
| 3 | 06'09" | 00:19'08" |
| 4 | 14'03" | 00:33'11" |
| 5 | 06'42" | 00:39'53" |
| 6 | 08'39" | 00:48'32" |
| 7 | 06'25" | 00:54'57" |
| 8 | 08'07" | 01:03'04" |
| 9 | 16'07" | 01:19'11" |
| 10 | 11'49" | 01:31'00" |
| 11 | 06'29" | 01:37'29" |
| 12 | 06'54" | 01:44'23" |
| 13 | 09'19" | 01:53'42" |
| 14 | 13'04" | 02:06'46" |
| 15 | 06'19" | 02:13'05" |
| 16 | 05'31" | 02:18'36" |
| 17 | 05'00" | 02:23'36" |
| 18 | 14'17" | 02:37'53" |
| 18.5 | 14'39" | 02:45'51" |
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