15.5 km | 01:22:11 | 05:18/km日期: 2023-09-07 21:10 - 平均心率: 142 - 卡路里: 953 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 79%
Pace: 05'10" / 05'20" / 05'17" / 05'19" / 05'22" / 05'18" / 05'17" / 05'21" / 05'22" / 05'18" / 05'23" / 05'17" / 05'20" / 05'17" / 05'15" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" | 664 / 664 |
| 2 | | 05'17" (+00'11") | 674 / 1338 |
| 3 | | 05'22" (+00'16") | 672 / 2011 |
| 4 | | 05'19" (+00'13") | 674 / 2686 |
| 5 | | 05'16" (+00'10") | 680 / 3366 |
| 6 | | 05'20" (+00'14") | 669 / 4036 |
| 7 | | 05'23" (+00'17") | 673 / 4709 |
| 8 | | 05'15" (+00'09") | 672 / 5382 |
| 9 | | 05'18" (+00'12") | 678 / 6060 |
| 10 | | 05'16" (+00'10") | 678 / 6739 |
| 11 | | 05'19" (+00'13") | 676 / 7415 |
| 12 | | 05'21" (+00'15") | 675 / 8090 |
| 13 | | 05'20" (+00'14") | 674 / 8765 |
| 14 | | 05'22" (+00'16") | 663 / 9429 |
| 15 | | 05'16" (+00'10") | 674 / 10104 |
| 16 | | 05'20" (+00'14") | 674 / 10779 |
| 17 | | 05'20" (+00'14") | 674 / 11453 |
| 18 | | 05'18" (+00'12") | 675 / 12128 |
| 19 | | 05'20" (+00'14") | 672 / 12801 |
| 20 | | 05'19" (+00'13") | 669 / 13470 |
| 21 | | 05'16" (+00'10") | 672 / 14142 |
| 22 | | 05'11" (+00'05") | 679 / 14822 |
| 23 | | 05'14" (+00'08") | 678 / 15500 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 :
177.77 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'20" | 00:10'30" |
| 3 | 05'17" | 00:15'47" |
| 4 | 05'19" | 00:21'06" |
| 5 | 05'22" | 00:26'28" |
| 6 | 05'18" | 00:31'46" |
| 7 | 05'17" | 00:37'03" |
| 8 | 05'21" | 00:42'24" |
| 9 | 05'22" | 00:47'46" |
| 10 | 05'18" | 00:53'04" |
| 11 | 05'23" | 00:58'27" |
| 12 | 05'17" | 01:03'44" |
| 13 | 05'20" | 01:09'04" |
| 14 | 05'17" | 01:14'21" |
| 15 | 05'15" | 01:19'36" |
| 15.5 | 05'09" | 01:22'11" |
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