10.8 km | 01:03:44 | 05:53/km日期: 2016-03-29 06:56 - 卡路里: 672 Cal - 溫度: 13°C - 濕度: 77%
Pace: 06'21" / 05'16" / 05'27" / 05'33" / 05'43" / 05'54" / 05'53" / 06'03" / 05'58" / 05'24" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'04") | 1001 / 1001 |
| 2 | | 05'16" | 1007 / 2009 |
| 3 | | 05'26" (+00'10") | 993 / 3002 |
| 4 | | 05'31" (+00'15") | 1003 / 4005 |
| 5 | | 05'43" (+00'27") | 1006 / 5012 |
| 6 | | 05'55" (+00'39") | 996 / 6008 |
| 7 | | 05'53" (+00'37") | 1001 / 7010 |
| 8 | | 06'02" (+00'46") | 998 / 8008 |
| 9 | | 05'54" (+00'38") | 1000 / 9009 |
| 10 | | 05'25" (+00'09") | 1004 / 10013 |
| 11 | | 07'37" (+02'21") | 805 / 10818 |
3月累積里程 :
194.17 km 
NIKE ZOOM 累積 :
809.7 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'16" | 00:11'37" |
| 3 | 05'27" | 00:17'04" |
| 4 | 05'33" | 00:22'37" |
| 5 | 05'43" | 00:28'20" |
| 6 | 05'54" | 00:34'14" |
| 7 | 05'53" | 00:40'07" |
| 8 | 06'03" | 00:46'10" |
| 9 | 05'58" | 00:52'08" |
| 10 | 05'24" | 00:57'32" |
| 10.8 | 07'34" | 01:03'44" |
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