10.1 km | 01:08:34 | 06:46/km日期: 2016-03-17 18:08 - 卡路里: 546 Cal - 總步數: 12726 - 平均步頻: 185 - 平均步幅: 79 cm - 溫度: 20°C - 濕度: 92%
Pace: 06'54" / 06'35" / 06'28" / 06'41" / 06'52" / 06'34" / 06'39" / 06'44" / 06'55" / 07'17" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+00'26") | 1007 / 1007 | 185 / 78 |
2 | | 06'30" (+00'03") | 1005 / 2012 | 188 / 81 |
3 | | 06'27" | 1002 / 3015 | 188 / 82 |
4 | | 06'40" (+00'13") | 1000 / 4015 | 186 / 80 |
5 | | 06'53" (+00'26") | 1005 / 5021 | 185 / 78 |
6 | | 06'32" (+00'05") | 1003 / 6025 | 185 / 82 |
7 | | 06'37" (+00'10") | 1002 / 7028 | 183 / 82 |
8 | | 06'44" (+00'17") | 1002 / 8030 | 185 / 79 |
9 | | 06'50" (+00'23") | 1001 / 9032 | 184 / 79 |
10 | | 07'17" (+00'50") | 1008 / 10040 | 184 / 74 |
11 | | 07'23" (+00'56") | 115 / 10155 | 181 / 74 |
3月累積里程 : 53.25 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'35" | 00:13'29" |
3 | 06'28" | 00:19'57" |
4 | 06'41" | 00:26'38" |
5 | 06'52" | 00:33'30" |
6 | 06'34" | 00:40'04" |
7 | 06'39" | 00:46'43" |
8 | 06'44" | 00:53'27" |
9 | 06'55" | 01:00'22" |
10 | 07'17" | 01:07'39" |
10.1 | 07'58" | 01:08'34" |