18.0 km | 01:52:53 | 06:16/km日期: 2023-09-03 09:52 - 平均心率: 144 - 卡路里: 1100 Cal - 平均步頻: 177 - 溫度: 29°C - 濕度: 87%
Pace: 06'16" / 05'51" / 06'02" / 06'11" / 06'04" / 06'12" / 05'55" / 05'52" / 06'23" / 06'21" / 06'01" / 07'45" / 05'57" / 06'13" / 05'55" / 06'26" / 06'06" / 06'16" / 111'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 : 203.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'51" | 00:12'07" |
| 3 | 06'02" | 00:18'09" |
| 4 | 06'11" | 00:24'20" |
| 5 | 06'04" | 00:30'24" |
| 6 | 06'12" | 00:36'36" |
| 7 | 05'55" | 00:42'31" |
| 8 | 05'52" | 00:48'23" |
| 9 | 06'23" | 00:54'46" |
| 10 | 06'21" | 01:01'07" |
| 11 | 06'01" | 01:07'08" |
| 12 | 07'45" | 01:14'53" |
| 13 | 05'57" | 01:20'50" |
| 14 | 06'13" | 01:27'03" |
| 15 | 05'55" | 01:32'58" |
| 16 | 06'26" | 01:39'24" |
| 17 | 06'06" | 01:45'30" |
| 18 | 06'16" | 01:51'46" |
| 18.0 | 108'24" | 01:52'53" |
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