| 全馬 | 04:48:52 | 06:50/km | 第56馬官方成績 | 日期 | 2016-03-27 | 成績 | 04:48:52 | 總名次 | 234 / 725 | 分組名次 | 51 / 190 | 平均速度 | 06:50/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'07" (+03'35") | 01:10'21" (+05'43") | | 00:35'14" (+03'42") | | 00:36'22" (+04'50") | 01:10'35" (+05'57") | | 00:34'13" (+02'41") | | 00:35'31" (+03'59") | 01:08'44" (+04'06") | | 00:33'13" (+01'41") | | 00:33'06" (+01'34") | 01:04'38" | | 00:31'32" | |
日期: 2016-03-27 06:30 - 總爬升: 447 m - 卡路里: 2674 Cal - 總步數: 48790 - 平均步頻: 168 - 平均步幅: 87 cm - 溫度: 14°C - 濕度: 66% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'56" (+02'16") | 1006 / 1006 | 164 / 76 | 2 | | 07'12" (+01'32") | 1008 / 2015 | 177 / 78 | 3 | | 06'39" (+00'59") | 1003 / 3019 | 178 / 84 | 4 | | 06'40" (+01'00") | 1004 / 4023 | 179 / 83 | 5 | | 06'30" (+00'50") | 1005 / 5028 | 178 / 86 |
6 | | 07'20" (+01'40") | 1006 / 6034 | 151 / 90 | 7 | | 06'28" (+00'48") | 1005 / 7040 | 175 / 87 | 8 | | 07'31" (+01'51") | 1000 / 8040 | 154 / 86 | 9 | | 07'09" (+01'29") | 1000 / 9040 | 165 / 84 | 10 | | 06'36" (+00'56") | 1005 / 10045 | 178 / 84 | 11 | | 09'21" (+03'41") | 1006 / 11052 | 125 / 85 | 12 | | 06'46" (+01'06") | 1002 / 12054 | 177 / 83 | 13 | | 07'22" (+01'42") | 1008 / 13063 | 153 / 88 | 14 | | 06'20" (+00'40") | 1002 / 14066 | 179 / 87 | 15 | | 06'21" (+00'41") | 1000 / 15067 | 180 / 87 | 16 | | 06'56" (+01'16") | 1004 / 16072 | 163 / 88 | 17 | | 06'42" (+01'02") | 1005 / 17077 | 171 / 86 | 18 | | 07'25" (+01'45") | 1001 / 18079 | 147 / 91 | 19 | | 06'17" (+00'37") | 1002 / 19081 | 179 / 88 | 20 | | 06'47" (+01'07") | 1004 / 20086 | 159 / 92 | 21 | | 06'21" (+00'41") | 1008 / 21094 | 181 / 86 | 22 | | 07'49" (+02'09") | 1009 / 22103 | 149 / 85 | 23 | | 06'58" (+01'18") | 1005 / 23109 | 152 / 94 | 24 | | 07'25" (+01'45") | 1004 / 24114 | 140 / 95 | 25 | | 06'41" (+01'01") | 1008 / 25122 | 177 / 84 | 26 | | 06'08" (+00'28") | 1002 / 26124 | 181 / 89 | 27 | | 06'42" (+01'02") | 1006 / 27131 | 167 / 89 | 28 | | 06'30" (+00'50") | 1004 / 28135 | 181 / 84 | 29 | | 06'33" (+00'53") | 1003 / 29138 | 181 / 84 | 30 | | 07'12" (+01'32") | 1002 / 30141 | 155 / 89 | 31 | | 06'19" (+00'39") | 1004 / 31146 | 183 / 86 | 32 | | 07'14" (+01'34") | 1000 / 32146 | 153 / 89 | 33 | | 06'16" (+00'36") | 1000 / 33146 | 184 / 86 | 34 | | 06'18" (+00'38") | 1007 / 34153 | 183 / 86 | 35 | | 06'52" (+01'12") | 1006 / 35159 | 156 / 92 | 36 | | 06'09" (+00'29") | 1003 / 36163 | 184 / 87 | 37 | | 06'14" (+00'34") | 1003 / 37166 | 177 / 90 | 38 | | 06'24" (+00'44") | 1006 / 38173 | 182 / 85 | 39 | | 06'35" (+00'55") | 1002 / 39176 | 164 / 92 | 40 | | 06'01" (+00'21") | 1004 / 40180 | 186 / 89 | 41 | | 05'54" (+00'14") | 1000 / 41181 | 186 / 90 | 42 | | 05'40" | 1000 / 42181 | 185 / 94 | 43 | | 06'02" (+00'22") | 452 / 42634 | 182 / 90 |
3月累積里程 : 298.81 km Mizuno Wave Rider 19 (黑) 累積 : 1954.8 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'00" | 00:08'00" | 2 | 07'12" | 00:15'12" | 3 | 06'45" | 00:21'57" | 4 | 06'42" | 00:28'39" | 5 | 06'28" | 00:35'07" | 6 | 07'23" | 00:42'30" | 7 | 06'31" | 00:49'01" | 8 | 07'25" | 00:56'26" | 9 | 07'16" | 01:03'42" | 10 | 06'39" | 01:10'21" | 11 | 09'25" | 01:19'46" | 12 | 06'48" | 01:26'34" | 13 | 07'21" | 01:33'55" | 14 | 06'26" | 01:40'21" | 15 | 06'22" | 01:46'43" | 16 | 06'54" | 01:53'37" | 17 | 06'47" | 02:00'24" | 18 | 07'28" | 02:07'52" | 19 | 06'14" | 02:14'06" | 20 | 06'50" | 02:20'56" | 21 | 06'24" | 02:27'20" | 22 | 07'50" | 02:35'10" | 23 | 07'04" | 02:42'14" | 24 | 07'29" | 02:49'43" | 25 | 06'44" | 02:56'27" | 26 | 06'10" | 03:02'37" | 27 | 06'43" | 03:09'20" | 28 | 06'30" | 03:15'50" | 29 | 06'35" | 03:22'25" | 30 | 07'15" | 03:29'40" | 31 | 06'19" | 03:35'59" | 32 | 06'56" | 03:42'55" | 33 | 06'38" | 03:49'33" | 34 | 06'18" | 03:55'51" | 35 | 06'55" | 04:02'46" | 36 | 06'11" | 04:08'57" | 37 | 06'17" | 04:15'14" | 38 | 06'23" | 04:21'37" | 39 | 06'41" | 04:28'18" | 40 | 06'00" | 04:34'18" | 41 | 05'58" | 04:40'16" | 42 | 05'37" | 04:45'53" | 42.5 | 06'38" | 04:48'53" |
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