7.5 km | 00:34:41 | 04:37/km日期: 2016-03-22 20:12 - 卡路里: 480 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 89%
Pace: 04'42" / 05'00" / 05'05" / 04'54" / 04'18" / 05'17" / 04'12" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'30") | 1000 / 1000 |
| 2 | | 04'47" (+00'36") | 1000 / 2000 |
| 3 | | 05'05" (+00'54") | 1000 / 3000 |
| 4 | | 04'47" (+00'36") | 1000 / 4000 |
| 5 | | 04'18" (+00'07") | 1000 / 5000 |
| 6 | | 04'30" (+00'19") | 1000 / 6000 |
| 7 | | 04'11" | 1000 / 7000 |
| 8 | | 04'32" (+00'21") | 509 / 7509 |
3月累積里程 : 99.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 05'00" | 00:09'42" |
| 3 | 05'05" | 00:14'47" |
| 4 | 04'54" | 00:19'41" |
| 5 | 04'18" | 00:23'59" |
| 6 | 05'17" | 00:29'16" |
| 7 | 04'12" | 00:33'28" |
| 7.5 | 04'32" | 00:35'47" |
展開計圈分析
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