5.0 km | 00:33:39 | 06:43/km日期: 2016-03-22 21:47 - 卡路里: 255 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 88%
Pace: 06'41" / 07'16" / 08'07" / 06'18" / 06'04" / 270'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'45") | 1000 / 1000 |
| 2 | | 07'15" (+01'11") | 1000 / 2000 |
| 3 | | 07'05" (+01'01") | 1000 / 3000 |
| 4 | | 06'18" (+00'14") | 1000 / 4000 |
| 5 | | 06'04" | 1000 / 5000 |
| 6 | | 14'46" (+08'42") | 5 / 5005 |
3月累積里程 : 37.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'16" | 00:13'57" |
| 3 | 08'07" | 00:22'04" |
| 4 | 06'18" | 00:28'22" |
| 5 | 06'04" | 00:34'26" |
| 5.0 | 237'15" | 00:35'47" |
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