|  200.0 km | 09:29:39 | 21.1 km/h| 官方成績 | | 日期 | 2016-03-20 | | 成績 | 09:29:39 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:12'25" (+03'12") | 00:24'57" (+06'18") | | 00:12'32" (+03'19") | | 00:14'44" (+05'31") | 00:29'56" (+11'17") | | 00:15'12" (+05'59") | | 00:12'42" (+03'29") | 00:28'14" (+09'35") | | 00:15'32" (+06'19") | | 00:12'14" (+03'01") | 00:46'13" (+27'34") | | 00:33'59" (+24'46") | | 00:12'30" (+03'17") | 00:24'17" (+05'38") | | 00:11'47" (+02'34") | | 00:13'10" (+03'57") | 00:26'19" (+07'40") | | 00:13'09" (+03'56") | | 00:14'29" (+05'16") | 00:38'00" (+19'21") | | 00:23'31" (+14'18") | | 00:13'32" (+04'19") | 00:27'38" (+08'59") | | 00:14'06" (+04'53") | | 00:14'24" (+05'11") | 00:32'40" (+14'01") | | 00:18'16" (+09'03") | | 00:13'51" (+04'38") | 00:26'09" (+07'30") | | 00:12'18" (+03'05") | | 00:41'55" (+32'42") | 00:51'35" (+32'56") | | 00:09'40" (+00'27") | | 00:09'53" (+00'40") | 00:19'37" (+00'58") | | 00:09'44" (+00'31") | | 00:09'13" | 00:18'39" | | 00:09'26" (+00'13") | | 00:10'00" (+00'47") | 00:26'14" (+07'35") | | 00:16'14" (+07'01") | | 00:10'16" (+01'03") | 00:21'28" (+02'49") | | 00:11'12" (+01'59") | | 00:10'16" (+01'03") | 00:23'04" (+04'25") | | 00:12'48" (+03'35") | | 00:09'13" | 00:22'22" (+03'43") | | 00:13'09" (+03'56") | | 00:11'25" (+02'12") | 00:22'56" (+04'17") | | 00:11'31" (+02'18") | | 00:11'58" (+02'45") | 00:22'53" (+04'14") | | 00:10'55" (+01'42") | | 00:11'28" (+02'15") | 00:21'38" (+02'59") | | 00:10'10" (+00'57") | |
日期: 2016-03-20 06:43 - 總爬升: 532 m - 地點: 苗栗台北 - 天氣: 下雨 - 踏頻: 60 - 卡路里: 5850 Cal - 溫度: 15.3 ~ 23.9°C - 濕度: 87% 3月累積里程 : 200.00 km Bumblebee 上傳 | 8 years ago | 里程 (km) | 配速 (km/h) | 溫度(°C) | 踏頻(rpm) | 坡度(%) | | 1 | 21.3 | 15.5 | 44 | -3.6 % | | 2 | 31.6 | 15.3 | 60 | -3.6 % | | 3 | 26.9 | 15.3 | 43 | -2.9 % | | 4 | 21.7 | 15.3 | 64 | 2.0 % | | 5 | 22.2 | 15.4 | 63 | 2.6 % | | 6 | 25.0 | 15.4 | 70 | -0.9 % | | 7 | 23.7 | 15.4 | 77 | 1.0 % | | 8 | 24.3 | 15.4 | 80 | 1.0 % | | 9 | 24.3 | 15.4 | 80 | 1.0 % | | 10 | 22.5 | 15.5 | 81 | 1.3 % | | 11 | 10.3 | 15.6 | 65 | 1.6 % | | 12 | 26.5 | 15.6 | 86 | -1.1 % | | 13 | 27.7 | 15.6 | 78 | -1.0 % | | 14 | 27.7 | 15.7 | 80 | -0.2 % | | 15 | 25.7 | 15.8 | 85 | 1.0 % | | 16 | 24.7 | 15.9 | 73 | -0.7 % | | 17 | 23.4 | 15.9 | 76 | 1.0 % | | 18 | 24.7 | 15.9 | 79 | 1.0 % | | 19 | 15.4 | 16.0 | 70 | 1.0 % | | 20 | 15.5 | 16.1 | 74 | -0.1 % | | 21 | 25.7 | 16.1 | 93 | 1.0 % | | 22 | 24.3 | 16.0 | 88 | 1.5 % | | 23 | 25.2 | 16.1 | 92 | -0.8 % | | 24 | 25.0 | 16.1 | 80 | -0.6 % | | 25 | 19.3 | 16.2 | 73 | -0.2 % | | 26 | 25.5 | 16.2 | 91 | -0.1 % | | 27 | 25.9 | 16.3 | 91 | -0.5 % | | 28 | 26.7 | 16.2 | 80 | -0.2 % | | 29 | 21.6 | 16.2 | 70 | 1.0 % | | 30 | 10.3 | 16.1 | 62 | -0.1 % | | 31 | 20.5 | 16.0 | 72 | -0.2 % | | 32 | 24.5 | 15.9 | 83 | 0.0 % | | 33 | 26.1 | 15.8 | 90 | 1.0 % | | 34 | 25.5 | 15.7 | 88 | 2.0 % | | 35 | 27.3 | 15.7 | 88 | -0.8 % | | 36 | 2.7 | 16.3 | 62 | -0.2 % | | 37 | 21.8 | 16.4 | 81 | -0.1 % | | 38 | 16.7 | 16.4 | 65 | -0.3 % | | 39 | 20.8 | 16.5 | 85 | 1.8 % | | 40 | 23.8 | 16.5 | 72 | -0.6 % | | 41 | 25.5 | 16.5 | 85 | 2.0 % | | 42 | 22.1 | 16.5 | 63 | -0.7 % | | 43 | 8.2 | 16.4 | 82 | 2.0 % | | 44 | 1800.0 | 16.5 | 78 | -0.1 % | | 45 | 900.0 | 16.5 | 84 | 0.0 % | | 46 | 34.0 | 16.5 | 86 | -0.5 % | | 47 | 19.5 | 16.6 | 75 | 2.7 % | | 48 | 27.7 | 16.6 | 87 | -1.7 % | | 49 | 25.5 | 16.6 | 94 | 0.0 % | | 50 | 24.8 | 16.8 | 91 | 1.0 % | | 51 | 22.2 | 16.9 | 80 | 1.8 % | | 52 | 24.3 | 17.0 | 90 | -0.7 % | | 53 | 24.8 | 17.0 | 87 | -0.2 % | | 54 | 22.5 | 17.0 | 85 | 1.5 % | | 55 | 20.6 | 17.0 | 82 | -0.3 % | | 56 | 24.8 | 17.1 | 89 | -0.4 % | | 57 | 22.2 | 17.1 | 84 | 3.5 % | | 58 | 20.2 | 17.2 | 71 | -1.0 % | | 59 | 23.7 | 17.3 | 85 | 0.0 % | | 60 | 23.7 | 17.5 | 78 | 0.0 % | | 61 | 20.5 | 17.9 | 78 | 1.3 % | | 62 | 21.7 | 18.2 | 80 | -1.0 % | | 63 | 22.9 | 18.3 | 78 | 1.0 % | | 64 | 20.9 | 18.2 | 77 | 1.0 % | | 65 | 18.2 | 18.1 | 77 | -0.1 % | | 66 | 22.2 | 18.1 | 84 | 1.3 % | | 67 | 23.8 | 18.0 | 85 | -1.1 % | | 68 | 4.6 | 18.1 | 63 | 1.0 % | | 69 | 22.1 | 18.1 | 88 | 2.0 % | | 70 | 24.7 | 18.0 | 76 | -0.5 % | | 71 | 22.4 | 17.8 | 69 | 1.5 % | | 72 | 24.2 | 17.7 | 78 | -0.6 % | | 73 | 18.2 | 17.7 | 72 | 1.7 % | | 74 | 24.8 | 17.6 | 81 | 1.0 % | | 75 | 22.6 | 17.6 | 79 | -0.2 % | | 76 | 24.2 | 17.7 | 82 | -0.2 % | | 77 | 18.7 | 17.8 | 67 | 2.7 % | | 78 | 22.9 | 18.0 | 78 | -0.6 % | | 79 | 22.2 | 18.0 | 80 | -0.1 % | | 80 | 19.5 | 18.1 | 75 | 2.7 % | | 81 | 20.5 | 18.2 | 64 | -1.0 % | | 82 | 22.9 | 18.2 | 65 | -0.7 % | | 83 | 19.0 | 18.3 | 68 | 2.7 % | | 84 | 21.1 | 18.4 | 63 | -0.8 % | | 85 | 21.1 | 18.7 | 70 | 2.0 % | | 86 | 16.8 | 19.1 | 68 | 4.5 % | | 87 | 23.5 | 19.2 | 71 | -1.2 % | | 88 | 10.1 | 19.0 | 53 | 1.7 % | | 89 | 21.4 | 19.3 | 70 | -0.8 % | | 90 | 17.6 | 19.9 | 65 | -0.8 % | | 91 | 22.2 | 20.5 | 70 | 2.0 % | | 92 | 22.6 | 20.3 | 69 | 1.3 % | | 93 | 20.9 | 20.4 | 67 | 1.0 % | | 94 | 20.5 | 20.7 | 67 | 1.2 % | | 95 | 22.2 | 21.3 | 74 | -0.3 % | | 96 | 22.2 | 21.5 | 74 | -0.9 % | | 97 | 26.5 | 21.2 | 70 | -0.9 % | | 98 | 25.4 | 21.0 | 51 | -1.3 % | | 99 | 22.6 | 21.1 | 62 | 2.0 % | | 100 | 25.9 | 21.1 | 62 | -0.7 % | | 101 | 26.3 | 21.4 | 65 | -0.7 % | | 102 | 2.1 | 22.4 | 31 | 1.3 % | | 103 | 10.3 | 22.8 | 41 | -0.3 % | | 104 | 22.6 | 21.6 | 67 | 1.3 % | | 105 | 25.5 | 21.0 | 75 | 1.7 % | | 106 | 33.0 | 20.7 | 70 | -0.9 % | | 107 | 30.5 | 20.4 | 79 | 1.0 % | | 108 | 31.0 | 20.2 | 83 | -0.1 % | | 109 | 30.8 | 20.2 | 75 | -0.7 % | | 110 | 30.0 | 20.1 | 78 | 1.5 % | | 111 | 31.6 | 20.1 | 85 | -0.7 % | | 112 | 28.1 | 19.8 | 75 | 1.5 % | | 113 | 28.8 | 19.7 | 65 | -0.5 % | | 114 | 34.0 | 19.5 | 60 | 0.0 % | | 115 | 30.0 | 19.7 | 69 | 1.4 % | | 116 | 27.5 | 20.0 | 73 | -1.2 % | | 117 | 29.8 | 19.8 | 76 | -0.7 % | | 118 | 29.8 | 19.6 | 71 | 3.0 % | | 119 | 35.0 | 19.7 | 49 | -1.1 % | | 120 | 33.3 | 19.8 | 75 | -0.1 % | | 121 | 29.0 | 19.7 | 78 | 1.0 % | | 122 | 34.3 | 19.7 | 90 | -0.1 % | | 123 | 30.8 | 19.7 | 69 | 3.0 % | | 124 | 32.4 | 19.8 | 55 | 3.0 % | | 125 | 37.5 | 19.8 | 62 | -1.0 % | | 126 | 34.0 | 19.7 | 70 | 0.0 % | | 127 | 29.3 | 19.6 | 66 | 2.0 % | | 128 | 33.3 | 19.5 | 66 | -0.2 % | | 129 | 31.6 | 19.4 | 74 | 0.0 % | | 130 | 31.3 | 19.4 | 72 | 1.0 % | | 131 | 30.8 | 19.4 | 72 | -0.1 % | | 132 | 29.5 | 19.4 | 65 | 1.0 % | | 133 | 30.0 | 19.5 | 65 | 1.3 % | | 134 | 29.8 | 19.6 | 71 | -0.1 % | | 135 | 30.0 | 19.6 | 56 | 2.3 % | | 136 | 31.0 | 19.7 | 53 | -0.4 % | | 137 | 7.8 | 20.2 | 54 | -0.2 % | | 138 | 26.3 | 20.3 | 49 | 2.3 % | | 139 | 26.3 | 20.1 | 72 | -0.1 % | | 140 | 29.3 | 19.8 | 76 | -0.1 % | | 141 | 31.9 | 19.6 | 76 | 0.0 % | | 142 | 25.4 | 19.4 | 74 | 2.0 % | | 143 | 29.5 | 19.3 | 46 | -0.7 % | | 144 | 31.9 | 19.4 | 78 | -0.2 % | | 145 | 28.6 | 19.3 | 73 | -0.1 % | | 146 | 28.3 | 19.4 | 76 | 1.0 % | | 147 | 20.7 | 19.5 | 64 | 2.2 % | | 148 | 30.5 | 19.7 | 58 | -0.8 % | | 149 | 27.3 | 19.7 | 68 | 1.3 % | | 150 | 29.8 | 19.8 | 73 | 1.0 % | | 151 | 31.9 | 19.8 | 72 | -0.7 % | | 152 | 27.3 | 19.6 | 73 | 1.0 % | | 153 | 28.6 | 19.5 | 68 | 1.2 % | | 154 | 31.6 | 19.5 | 46 | -0.8 % | | 155 | 27.5 | 19.1 | 78 | -0.1 % | | 156 | 28.8 | 18.7 | 77 | -0.2 % | | 157 | 24.3 | 18.5 | 65 | 2.8 % | | 158 | 31.0 | 18.4 | 46 | -2.2 % | | 159 | 23.5 | 18.3 | 67 | 1.3 % | | 160 | 15.9 | 18.0 | 80 | -0.6 % | | 161 | 225.0 | 17.9 | 86 | -0.1 % | | 162 | 28.6 | 17.9 | 60 | -0.4 % | | 163 | 27.7 | 18.0 | 66 | 2.5 % | | 164 | 29.5 | 18.0 | 49 | -0.6 % | | 165 | 22.6 | 18.0 | 76 | 1.7 % | | 166 | 16.1 | 18.1 | 55 | -0.6 % | | 167 | 25.4 | 18.2 | 83 | -0.1 % | | 168 | 27.9 | 18.0 | 83 | -0.2 % | | 169 | 24.7 | 18.0 | 72 | 0.0 % | | 170 | 24.3 | 17.9 | 75 | 1.8 % | | 171 | 26.7 | 17.9 | 48 | -0.7 % | | 172 | 30.3 | 17.8 | 69 | -0.1 % | | 173 | 28.6 | 17.8 | 70 | -0.2 % | | 174 | 20.6 | 17.7 | 65 | -0.1 % | | 175 | 27.7 | 17.7 | 70 | 1.0 % | | 176 | 26.3 | 17.7 | 75 | 1.0 % | | 177 | 26.9 | 17.7 | 67 | -0.1 % | | 178 | 26.7 | 17.7 | 55 | -0.6 % | | 179 | 27.1 | 17.6 | 79 | 0.0 % | | 180 | 23.7 | 17.5 | 68 | 1.0 % | | 181 | 26.9 | 17.3 | 65 | 1.5 % | | 182 | 27.7 | 17.2 | 57 | 1.0 % | | 183 | 31.0 | 17.2 | 81 | -0.4 % | | 184 | 30.0 | 17.1 | 61 | -0.3 % | | 185 | 16.5 | 17.0 | 58 | -0.3 % | | 186 | 22.8 | 17.0 | 66 | -0.1 % | | 187 | 30.0 | 16.9 | 79 | -0.3 % | | 188 | 32.7 | 16.9 | 86 | 0.0 % | | 189 | 24.3 | 16.9 | 64 | 1.7 % | | 190 | 30.3 | 16.9 | 79 | -0.1 % | | 191 | 25.5 | 16.8 | 74 | 1.0 % | | 192 | 24.3 | 16.8 | 79 | 1.1 % | | 193 | 27.3 | 16.8 | 60 | 1.6 % | | 194 | 23.5 | 16.7 | 54 | -1.1 % | | 195 | 31.6 | 16.7 | 60 | -1.0 % | | 196 | 31.0 | 16.7 | 67 | -0.1 % | | 197 | 33.3 | 16.8 | 63 | -0.3 % | | 198 | 30.0 | 16.8 | 69 | -0.2 % | | 199 | 26.9 | 16.8 | 71 | 2.6 % | | 200 | 27.3 | 16.8 | 56 | -0.9 % | | 201 | 27.7 | 16.7 | 62 | -0.7 % | | 202 | 21.3 | 16.7 | 47 | 3.7 % | | 203 | 13.5 | 16.6 | 56 | 4.0 % | | 204 | 15.1 | 16.4 | 40 | 5.2 % | | 206.5 | 35.3 | 16.4 | 40 | -1.5 % |
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