|  半馬 | 01:53:57 | 05:24/km | 第22半馬| 官方成績 | | 日期 | 2016-03-20 | | 成績 | 01:53:57 | | 總名次 | 363 / 4494 | | 分組名次 | 8 / 291 | | 平均速度 | 05:24/km |
Celine  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'54" (+00'10") | 00:54'22" (+00'26") | | 00:27'28" (+00'44") | | 00:26'44" | 00:53'56" | | 00:27'12" (+00'28") | |
日期: 2016-03-20 06:01 - 地點: 淡水河敦煌水門 - 平均心率: 166 - 卡路里: 1198 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'25" (+00'53") | 1000 / 1000 | | 2 | | 05'31" (+00'59") | 1000 / 2000 | | 3 | | 05'21" (+00'49") | 1000 / 3000 | | 4 | | 05'11" (+00'39") | 1000 / 4000 | | 5 | | 05'24" (+00'52") | 1000 / 5000 |
| 6 | | 05'24" (+00'52") | 1000 / 6000 | | 7 | | 05'33" (+01'01") | 1000 / 7000 | | 8 | | 05'28" (+00'56") | 1000 / 8000 | | 9 | | 05'40" (+01'08") | 1000 / 9000 | | 10 | | 05'20" (+00'48") | 1000 / 10000 | | 11 | | 05'21" (+00'49") | 1000 / 11000 | | 12 | | 05'29" (+00'57") | 1000 / 12000 | | 13 | | 05'14" (+00'42") | 1000 / 13000 | | 14 | | 05'18" (+00'46") | 1000 / 14000 | | 15 | | 05'19" (+00'47") | 1000 / 15000 | | 16 | | 05'21" (+00'49") | 1000 / 16000 | | 17 | | 05'24" (+00'52") | 1000 / 17000 | | 18 | | 05'23" (+00'51") | 1000 / 18000 | | 19 | | 05'47" (+01'15") | 1000 / 19000 | | 20 | | 05'14" (+00'42") | 1000 / 20000 | | 21 | | 05'04" (+00'32") | 1000 / 21000 | | 22 | | 04'32" | 139 / 21139 |
 台北市Celine  賽前宣言: 好久沒跑半馬了, 只求完賽~ | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
3月累積里程 : 93.81 km  Addidas Takumi Ren 3-JP 24.5 累積 : 386.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'25" | 00:05'25" | | 2 | 05'32" | 00:10'57" | | 3 | 05'21" | 00:16'18" | | 4 | 05'12" | 00:21'30" | | 5 | 05'24" | 00:26'54" | | 6 | 05'25" | 00:32'19" | | 7 | 05'33" | 00:37'52" | | 8 | 05'28" | 00:43'20" | | 9 | 05'41" | 00:49'01" | | 10 | 05'21" | 00:54'22" | | 11 | 05'21" | 00:59'43" | | 12 | 05'30" | 01:05'13" | | 13 | 05'15" | 01:10'28" | | 14 | 05'19" | 01:15'47" | | 15 | 05'19" | 01:21'06" | | 16 | 05'22" | 01:26'28" | | 17 | 05'25" | 01:31'53" | | 18 | 05'23" | 01:37'16" | | 19 | 05'48" | 01:43'04" | | 20 | 05'14" | 01:48'18" | | 21 | 05'04" | 01:53'22" | | 21.2 | 04'37" | 01:54'04" |
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