16.1 km | 02:01:40 | 07:33/km日期: 2023-08-21 18:49 - 平均心率: 151 - 卡路里: 1008 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 83%
Pace: 06'19" / 06'20" / 06'37" / 10'18" / 06'13" / 06'05" / 08'54" / 11'08" / 12'15" / 06'59" / 06'50" / 06'52" / 06'40" / 06'36" / 06'30" / 06'20" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'16") | 1000 / 1000 |
| 2 | | 06'19" (+00'15") | 1000 / 2000 |
| 3 | | 06'37" (+00'33") | 1000 / 3000 |
| 4 | | 10'18" (+04'14") | 1000 / 4000 |
| 5 | | 06'13" (+00'09") | 1000 / 5000 |
| 6 | | 06'04" | 1000 / 6000 |
| 7 | | 08'54" (+02'50") | 1000 / 7000 |
| 8 | | 11'08" (+05'04") | 1000 / 8000 |
| 9 | | 12'14" (+06'10") | 1000 / 9000 |
| 10 | | 06'59" (+00'55") | 1000 / 10000 |
| 11 | | 06'49" (+00'45") | 1000 / 11000 |
| 12 | | 06'51" (+00'47") | 1000 / 12000 |
| 13 | | 06'40" (+00'36") | 1000 / 13000 |
| 14 | | 06'36" (+00'32") | 1000 / 14000 |
| 15 | | 06'29" (+00'25") | 1000 / 15000 |
| 16 | | 06'20" (+00'16") | 1000 / 16000 |
| 17 | | 06'21" (+00'17") | 114 / 16114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
8月累積里程 : 483.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'20" | 00:12'39" |
| 3 | 06'37" | 00:19'16" |
| 4 | 10'18" | 00:29'34" |
| 5 | 06'13" | 00:35'47" |
| 6 | 06'05" | 00:41'52" |
| 7 | 08'54" | 00:50'46" |
| 8 | 11'08" | 01:01'54" |
| 9 | 12'15" | 01:14'09" |
| 10 | 06'59" | 01:21'08" |
| 11 | 06'50" | 01:27'58" |
| 12 | 06'52" | 01:34'50" |
| 13 | 06'40" | 01:41'30" |
| 14 | 06'36" | 01:48'06" |
| 15 | 06'30" | 01:54'36" |
| 16 | 06'20" | 02:00'56" |
| 16.1 | 06'23" | 02:01'40" |
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