5.3 km | 00:32:12 | 06:03/km日期: 2016-03-17 20:13 - 卡路里: 308 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 88%
Pace: 00'54" / 06'07" / 06'19" / 06'16" / 04'56" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+02'03") | 1000 / 1000 |
2 | | 06'07" (+01'12") | 1000 / 2000 |
3 | | 06'19" (+01'24") | 1000 / 3000 |
4 | | 06'16" (+01'21") | 1000 / 4000 |
5 | | 04'55" | 1000 / 5000 |
6 | | 05'06" (+00'11") | 308 / 5308 |
3月累積里程 : 129.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'54" | 00:00'54" |
2 | 06'07" | 00:07'01" |
3 | 06'19" | 00:13'20" |
4 | 06'16" | 00:19'36" |
5 | 04'56" | 00:24'32" |
5.3 | 05'08" | 00:26'07" |