8.7 km | 00:54:21 | 06:15/km日期: 2016-03-13 10:49 - 卡路里: 503 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 86%
Pace: 03'54" / 06'07" / 05'54" / 05'51" / 06'00" / 06'22" / 06'23" / 06'35" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'35") | 1000 / 1000 |
| 2 | | 06'07" (+00'17") | 1000 / 2000 |
| 3 | | 05'54" (+00'04") | 1000 / 3000 |
| 4 | | 05'50" | 1000 / 4000 |
| 5 | | 05'59" (+00'09") | 1000 / 5000 |
| 6 | | 06'22" (+00'32") | 1000 / 6000 |
| 7 | | 06'23" (+00'33") | 1000 / 7000 |
| 8 | | 06'34" (+00'44") | 1000 / 8000 |
| 9 | | 06'48" (+00'58") | 694 / 8694 |
3月累積里程 : 129.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'54" | 00:03'54" |
| 2 | 06'07" | 00:10'01" |
| 3 | 05'54" | 00:15'55" |
| 4 | 05'51" | 00:21'46" |
| 5 | 06'00" | 00:27'46" |
| 6 | 06'22" | 00:34'08" |
| 7 | 06'23" | 00:40'31" |
| 8 | 06'35" | 00:47'06" |
| 8.7 | 06'48" | 00:51'50" |
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