23.0 km | 02:28:59 | 06:28/km日期: 2016-03-17 16:35 - 地點: 還需要說嗎⋯ - 天氣: 風兒輕輕的吹～ - 卡路里: 1405 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 63%
Pace: 06'27" / 06'17" / 06'24" / 07'27" / 06'16" / 06'58" / 07'37" / 06'14" / 06'54" / 06'50" / 06'33" / 06'23" / 06'24" / 07'57" / 05'48" / 06'02" / 06'35" / 06'36" / 06'11" / 06'47" / 06'49" / 07'03" / 06'27" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'39") | 1000 / 1000 |
| 2 | | 06'17" (+00'30") | 1000 / 2000 |
| 3 | | 06'23" (+00'36") | 1000 / 3000 |
| 4 | | 06'44" (+00'57") | 1000 / 4000 |
| 5 | | 06'15" (+00'28") | 1000 / 5000 |
| 6 | | 06'28" (+00'41") | 1000 / 6000 |
| 7 | | 06'18" (+00'31") | 1000 / 7000 |
| 8 | | 06'14" (+00'27") | 1000 / 8000 |
| 9 | | 06'54" (+01'07") | 1000 / 9000 |
| 10 | | 06'49" (+01'02") | 1000 / 10000 |
| 11 | | 06'32" (+00'45") | 1000 / 11000 |
| 12 | | 06'23" (+00'36") | 1000 / 12000 |
| 13 | | 06'23" (+00'36") | 1000 / 13000 |
| 14 | | 06'25" (+00'38") | 1000 / 14000 |
| 15 | | 05'47" | 1000 / 15000 |
| 16 | | 06'02" (+00'15") | 1000 / 16000 |
| 17 | | 06'35" (+00'48") | 1000 / 17000 |
| 18 | | 06'36" (+00'49") | 1000 / 18000 |
| 19 | | 06'10" (+00'23") | 1000 / 19000 |
| 20 | | 06'47" (+01'00") | 1000 / 20000 |
| 21 | | 06'48" (+01'01") | 1000 / 21000 |
| 22 | | 07'02" (+01'15") | 1000 / 22000 |
| 23 | | 06'26" (+00'39") | 1000 / 23000 |
| 24 | | 04'10" | 11 / 23011 |
台中 ～～
Saucony 累積 : 649.4 km
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