10.0 km | 01:02:55 | 06:17/km日期: 2023-08-17 18:55 - 平均心率: 161 - 卡路里: 1073 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 90%
Pace: 06'33" / 06'26" / 06'22" / 07'20" / 06'18" / 06'15" / 07'11" / 06'15" / 06'58" / 06'05" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'29") | 1000 / 1000 |
| 2 | | 06'26" (+00'22") | 1000 / 2000 |
| 3 | | 06'22" (+00'18") | 1000 / 3000 |
| 4 | | 06'10" (+00'06") | 1000 / 4000 |
| 5 | | 06'17" (+00'13") | 1000 / 5000 |
| 6 | | 06'15" (+00'11") | 1000 / 6000 |
| 7 | | 06'17" (+00'13") | 1000 / 7000 |
| 8 | | 06'14" (+00'10") | 1000 / 8000 |
| 9 | | 06'10" (+00'06") | 1000 / 9000 |
| 10 | | 06'04" | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
8月累積里程 :
73.09 km 
母子鱷魚黃色 Y拖 累積 :
375.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'26" | 00:12'59" |
| 3 | 06'22" | 00:19'21" |
| 4 | 07'20" | 00:26'41" |
| 5 | 06'18" | 00:32'59" |
| 6 | 06'15" | 00:39'14" |
| 7 | 07'11" | 00:46'25" |
| 8 | 06'15" | 00:52'40" |
| 9 | 06'58" | 00:59'38" |
| 10 | 06'05" | 01:05'43" |
| 10.0 | 09'03" | 01:05'45" |
展開計圈分析
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