6.1 km | 00:39:17 | 06:27/km日期: 2016-03-16 20:20 - 卡路里: 315 Cal - 平均步頻: 194
Pace: 06'40" / 11'32" / 01'53" / 06'15" / 06'43" / 05'47" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'54") | 1000 / 1000 |
2 | | 07'18" (+01'32") | 1000 / 2000 |
3 | | 06'03" (+00'17") | 1000 / 3000 |
4 | | 06'15" (+00'29") | 1000 / 4000 |
5 | | 06'44" (+00'58") | 1000 / 5000 |
6 | | 05'46" | 1000 / 6000 |
7 | | 05'52" (+00'06") | 81 / 6081 |
3月累積里程 : 282.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 11'32" | 00:18'12" |
3 | 01'53" | 00:20'05" |
4 | 06'15" | 00:26'20" |
5 | 06'43" | 00:33'03" |
6 | 05'47" | 00:38'50" |
6.1 | 05'45" | 00:39'18" |