8.0 km | 01:00:59 | 07:35/km日期: 2016-03-13 07:39 - 卡路里: 563 Cal - 平均步頻: 156 - 溫度: 16°C - 濕度: 89%
Pace: 03'38" / 06'38" / 06'39" / 07'30" / 07'46" / 07'38" / 07'38" / 10'05" / 09'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'13") | 1000 / 1000 |
2 | | 06'38" | 1000 / 2000 |
3 | | 06'39" (+00'01") | 1000 / 3000 |
4 | | 07'29" (+00'51") | 1000 / 4000 |
5 | | 07'46" (+01'08") | 1000 / 5000 |
6 | | 07'37" (+00'59") | 1000 / 6000 |
7 | | 07'38" (+01'00") | 1000 / 7000 |
8 | | 10'04" (+03'26") | 1000 / 8000 |
9 | | 09'34" (+02'56") | 16 / 8016 |
10 | | 05'35" | 13 / 8029 |
3月累積里程 : 44.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'38" | 00:03'38" |
2 | 06'38" | 00:10'16" |
3 | 06'39" | 00:16'55" |
4 | 07'30" | 00:24'25" |
5 | 07'46" | 00:32'11" |
6 | 07'38" | 00:39'49" |
7 | 07'38" | 00:47'27" |
8 | 10'05" | 00:57'32" |
8.0 | 08'57" | 00:57'48" |