10.0 km | 01:08:06 | 06:46/km日期: 2023-08-13 16:44 - 平均心率: 161 - 卡路里: 670 Cal - 平均步頻: 160 - 溫度: 32°C - 濕度: 62%
Pace: 05'22" / 05'32" / 05'54" / 06'13" / 06'04" / 08'55" / 08'55" / 07'29" / 07'21" / 06'13" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" | 230 / 230 |
2 | | 05'36" (+00'24") | 220 / 450 |
3 | | 05'21" (+00'09") | 230 / 680 |
4 | | 05'21" (+00'09") | 230 / 910 |
5 | | 05'31" (+00'19") | 220 / 1130 |
6 | | 05'21" (+00'09") | 230 / 1360 |
7 | | 05'21" (+00'09") | 230 / 1590 |
8 | | 05'40" (+00'28") | 220 / 1810 |
9 | | 05'40" (+00'28") | 220 / 2030 |
10 | | 05'40" (+00'28") | 220 / 2250 |
11 | | 05'59" (+00'47") | 220 / 2470 |
12 | | 05'54" (+00'42") | 220 / 2690 |
13 | | 05'59" (+00'47") | 220 / 2910 |
14 | | 05'59" (+00'47") | 220 / 3130 |
15 | | 06'08" (+00'56") | 220 / 3350 |
16 | | 06'12" (+01'00") | 220 / 3570 |
17 | | 06'25" (+01'13") | 210 / 3780 |
18 | | 06'17" (+01'05") | 220 / 4000 |
19 | | 06'12" (+01'00") | 220 / 4220 |
20 | | 06'03" (+00'51") | 220 / 4440 |
21 | | 06'03" (+00'51") | 220 / 4660 |
22 | | 06'11" (+00'59") | 210 / 4870 |
23 | | 05'27" (+00'15") | 220 / 5090 |
24 | | 11'44" (+06'32") | 210 / 5300 |
25 | | 11'54" (+06'42") | 210 / 5510 |
26 | | 07'03" (+01'51") | 210 / 5720 |
27 | | 07'08" (+01'56") | 210 / 5930 |
28 | | 07'13" (+02'01") | 210 / 6140 |
29 | | 07'32" (+02'20") | 3700 / 9840 |
30 | | 05'51" (+00'39") | 200 / 10040 |
基隆莊雨耕