13.0 km | 01:17:43 | 05:58/km日期: 2023-08-12 17:30 - 平均心率: 155 - 卡路里: 896 Cal - 平均步頻: 158 - 溫度: 32°C - 濕度: 69%
Pace: 06'09" / 05'53" / 05'56" / 05'51" / 05'56" / 05'39" / 05'58" / 05'55" / 06'05" / 05'58" / 06'02" / 06'17" / 05'50" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'31") | 1000 / 1000 |
| 2 | | 05'52" (+00'14") | 1000 / 2000 |
| 3 | | 05'55" (+00'17") | 1000 / 3000 |
| 4 | | 05'50" (+00'12") | 1000 / 4000 |
| 5 | | 05'56" (+00'18") | 1000 / 5000 |
| 6 | | 05'38" | 1000 / 6000 |
| 7 | | 05'58" (+00'20") | 1000 / 7000 |
| 8 | | 05'54" (+00'16") | 1000 / 8000 |
| 9 | | 06'05" (+00'27") | 1000 / 9000 |
| 10 | | 05'57" (+00'19") | 1000 / 10000 |
| 11 | | 06'01" (+00'23") | 1000 / 11000 |
| 12 | | 06'17" (+00'39") | 1000 / 12000 |
| 13 | | 05'50" (+00'12") | 1000 / 13000 |
| 14 | | 09'36" (+03'58") | 23 / 13023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 :
375.97 km 
2018美津濃馬拉松鞋WAVE CRUISE 13 (27.5藍橘) U1GD186027 累積 :
835.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'53" | 00:12'02" |
| 3 | 05'56" | 00:17'58" |
| 4 | 05'51" | 00:23'49" |
| 5 | 05'56" | 00:29'45" |
| 6 | 05'39" | 00:35'24" |
| 7 | 05'58" | 00:41'22" |
| 8 | 05'55" | 00:47'17" |
| 9 | 06'05" | 00:53'22" |
| 10 | 05'58" | 00:59'20" |
| 11 | 06'02" | 01:05'22" |
| 12 | 06'17" | 01:11'39" |
| 13 | 05'50" | 01:17'29" |
| 13.0 | 09'50" | 01:17'43" |
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