恭喜破PB
半馬 | 01:50:55 | 05:15/km | 第4半馬| 官方成績 |
| 日期 | 2016-03-13 |
| 成績 | 01:50:55 |
| 總名次 | 75 / 733 |
| 分組名次 | - / - |
| 平均速度 | 05:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'20" (+09'06") | 00:59'34" (+07'05") |
| 00:25'14" |
| 00:26'14" (+01'00") | 00:52'29" |
| 00:26'15" (+01'01") |
|
日期: 2016-03-13 06:30 - 總爬升: 115 m - 地點: 岡山匠愛家園 - 天氣: 微微風 - 卡路里: 1367 Cal - 溫度: 19°C - 濕度: 87%
賽前宣言: 有朋友報名沒法去跑，臨時參加，聽說補給是冰淇淋，不知跑下來會增加多少kg。
3月累積里程 : 301.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'34" | 00:14'34" |
| 2 | 04'51" | 00:19'25" |
| 3 | 04'59" | 00:24'24" |
| 4 | 04'53" | 00:29'17" |
| 5 | 05'03" | 00:34'20" |
| 6 | 04'46" | 00:39'06" |
| 7 | 05'01" | 00:44'07" |
| 8 | 05'04" | 00:49'11" |
| 9 | 05'01" | 00:54'12" |
| 10 | 05'22" | 00:59'34" |
| 11 | 05'14" | 01:04'48" |
| 12 | 05'24" | 01:10'12" |
| 13 | 05'15" | 01:15'27" |
| 14 | 05'17" | 01:20'44" |
| 15 | 05'04" | 01:25'48" |
| 16 | 05'46" | 01:31'34" |
| 17 | 04'57" | 01:36'31" |
| 18 | 05'09" | 01:41'40" |
| 19 | 05'08" | 01:46'48" |
| 20 | 05'15" | 01:52'03" |
| 21 | 05'11" | 01:57'14" |
| 21.6 | 04'57" | 02:00'23" |
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