10.1 km | 00:54:04 | 05:19/km日期: 2016-03-08 18:00 - 地點: 巷子繞圈 - 天氣: 晴 - 卡路里: 681 Cal - 溫度: 26°C - 濕度: 78%
Pace: 05'26" / 05'13" / 05'24" / 05'23" / 05'09" / 05'35" / 05'26" / 05'17" / 05'20" / 05'09" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'20") | 1023 / 1023 |
2 | | 05'13" (+00'08") | 1021 / 2045 |
3 | | 05'24" (+00'19") | 1008 / 3053 |
4 | | 05'23" (+00'18") | 1011 / 4064 |
5 | | 05'10" (+00'05") | 1014 / 5079 |
6 | | 05'34" (+00'29") | 998 / 6078 |
7 | | 05'22" (+00'17") | 1012 / 7091 |
8 | | 05'16" (+00'11") | 1004 / 8095 |
9 | | 05'21" (+00'16") | 1001 / 9097 |
10 | | 05'05" | 1016 / 10114 |
11 | | 05'40" (+00'35") | 29 / 10143 |
3月累積里程 :
279.43 km New Balance 670 累積 :
2660.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'13" | 00:10'39" |
3 | 05'24" | 00:16'03" |
4 | 05'23" | 00:21'26" |
5 | 05'09" | 00:26'35" |
6 | 05'35" | 00:32'10" |
7 | 05'26" | 00:37'36" |
8 | 05'17" | 00:42'53" |
9 | 05'20" | 00:48'13" |
10 | 05'09" | 00:53'22" |
10.1 | 04'52" | 00:54'04" |