7.0 km | 00:40:20 | 05:45/km日期: 2016-03-10 20:11 - 地點: 中正 - 天氣: 雨 - 卡路里: 341 Cal - 溫度: 14°C - 濕度: 94%
Pace: 01'38" / 05'43" / 06'00" / 05'33" / 07'37" / 05'33" / 05'04" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'47") | 1000 / 1000 |
| 2 | | 05'42" (+00'39") | 1000 / 2000 |
| 3 | | 05'36" (+00'33") | 1000 / 3000 |
| 4 | | 05'33" (+00'30") | 1000 / 4000 |
| 5 | | 05'57" (+00'54") | 1000 / 5000 |
| 6 | | 05'32" (+00'29") | 1000 / 6000 |
| 7 | | 05'03" | 1000 / 7000 |
| 8 | | 04'36" | 9 / 7009 |
3月累積里程 : 129.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'38" | 00:01'38" |
| 2 | 05'43" | 00:07'21" |
| 3 | 06'00" | 00:13'21" |
| 4 | 05'33" | 00:18'54" |
| 5 | 07'37" | 00:26'31" |
| 6 | 05'33" | 00:32'04" |
| 7 | 05'04" | 00:37'08" |
| 7.0 | 03'28" | 00:37'10" |
展開計圈分析
留言 
