8.2 km | 01:00:04 | 07:21/km日期: 2016-03-09 21:51 - 卡路里: 577 Cal - 溫度: 18°C - 濕度: 88%
Pace: 06'52" / 07'19" / 07'32" / 07'46" / 06'46" / 07'24" / 07'42" / 06'51" / 11'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'06") | 1000 / 1000 |
2 | | 07'19" (+00'34") | 1000 / 2000 |
3 | | 07'32" (+00'47") | 1000 / 3000 |
4 | | 07'45" (+01'00") | 1000 / 4000 |
5 | | 06'45" | 1000 / 5000 |
6 | | 07'24" (+00'39") | 1000 / 6000 |
7 | | 07'41" (+00'56") | 1000 / 7000 |
8 | | 06'51" (+00'06") | 1000 / 8000 |
9 | | 11'41" (+04'56") | 160 / 8160 |
3月累積里程 : 37.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 07'19" | 00:14'11" |
3 | 07'32" | 00:21'43" |
4 | 07'46" | 00:29'29" |
5 | 06'46" | 00:36'15" |
6 | 07'24" | 00:43'39" |
7 | 07'42" | 00:51'21" |
8 | 06'51" | 00:58'12" |
8.2 | 11'45" | 01:00'05" |