11.1 km | 01:13:17 | 06:34/km日期: 2016-03-08 07:41 - 地點: 港坪 - 卡路里: 601 Cal - 總步數: 11914 - 平均步頻: 162 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 100%
Pace: 07'11" / 07'59" / 06'20" / 06'11" / 06'22" / 06'14" / 06'17" / 06'19" / 06'14" / 06'29" / 06'42" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+00'59") | 1005 / 1005 | 147 / 94 |
| 2 | | 07'57" (+01'48") | 1003 / 2008 | 126 / 99 |
| 3 | | 06'19" (+00'10") | 1000 / 3009 | 174 / 90 |
| 4 | | 06'10" (+00'01") | 1000 / 4010 | 173 / 93 |
| 5 | | 06'22" (+00'13") | 1009 / 5019 | 172 / 90 |
| 6 | | 06'10" (+00'01") | 1006 / 6025 | 173 / 93 |
| 7 | | 06'15" (+00'06") | 1006 / 7032 | 173 / 92 |
| 8 | | 06'16" (+00'07") | 1006 / 8039 | 172 / 92 |
| 9 | | 06'09" | 1000 / 9040 | 171 / 94 |
| 10 | | 06'30" (+00'21") | 1004 / 10044 | 157 / 97 |
| 11 | | 06'39" (+00'30") | 1005 / 11049 | 157 / 95 |
| 12 | | 06'25" (+00'16") | 145 / 11195 | 167 / 93 |
3月累積里程 :
133.95 km 
DIADORA DA9AMR6000 累積 :
2322.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'59" | 00:15'10" |
| 3 | 06'20" | 00:21'30" |
| 4 | 06'11" | 00:27'41" |
| 5 | 06'22" | 00:34'03" |
| 6 | 06'14" | 00:40'17" |
| 7 | 06'17" | 00:46'34" |
| 8 | 06'19" | 00:52'53" |
| 9 | 06'14" | 00:59'07" |
| 10 | 06'29" | 01:05'36" |
| 11 | 06'42" | 01:12'18" |
| 11.1 | 06'46" | 01:13'17" |
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