17.1 km | 02:04:27 | 07:16/km日期: 2016-02-29 08:29 - 總爬升: 233 m - 卡路里: 1375 Cal - 溫度: 17°C - 濕度: 75%
Pace: 06'56" / 05'43" / 05'43" / 06'24" / 07'10" / 07'51" / 09'14" / 08'13" / 08'52" / 07'04" / 06'56" / 07'02" / 08'39" / 07'40" / 08'34" / 06'40" / 31'38" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'59") | 1000 / 1000 |
2 | | 05'42" | 1000 / 2000 |
3 | | 05'43" (+00'01") | 1000 / 3000 |
4 | | 06'24" (+00'42") | 1000 / 4000 |
5 | | 07'10" (+01'28") | 1000 / 5000 |
6 | | 07'50" (+02'08") | 1000 / 6000 |
7 | | 07'42" (+02'00") | 1000 / 7000 |
8 | | 08'12" (+02'30") | 1000 / 8000 |
9 | | 08'17" (+02'35") | 1000 / 9000 |
10 | | 06'49" (+01'07") | 1000 / 10000 |
11 | | 06'55" (+01'13") | 1000 / 11000 |
12 | | 07'00" (+01'18") | 1000 / 12000 |
13 | | 08'39" (+02'57") | 1000 / 13000 |
14 | | 07'40" (+01'58") | 1000 / 14000 |
15 | | 07'24" (+01'42") | 1000 / 15000 |
16 | | 06'39" (+00'57") | 1000 / 16000 |
17 | | 08'44" (+03'02") | 1000 / 17000 |
18 | | 08'56" (+03'14") | 87 / 17087 |
2月累積里程 :
197.57 km ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 05'43" | 00:12'39" |
3 | 05'43" | 00:18'22" |
4 | 06'24" | 00:24'46" |
5 | 07'10" | 00:31'56" |
6 | 07'51" | 00:39'47" |
7 | 09'14" | 00:49'01" |
8 | 08'13" | 00:57'14" |
9 | 08'52" | 01:06'06" |
10 | 07'04" | 01:13'10" |
11 | 06'56" | 01:20'06" |
12 | 07'02" | 01:27'08" |
13 | 08'39" | 01:35'47" |
14 | 07'40" | 01:43'27" |
15 | 08'34" | 01:52'01" |
16 | 06'40" | 01:58'41" |
17 | 31'38" | 02:30'19" |
17.1 | 08'56" | 02:31'06" |