|  全馬 | 04:35:06 | 06:31/km | 第13馬| 官方成績 | | 日期 | 2016-03-06 | | 成績 | 04:35:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'16" (+10'42") | 01:09'01" (+11'00") | | 00:31'45" (+05'11") | | 00:26'34" | 00:58'01" | | 00:31'27" (+04'53") | | 00:29'58" (+03'24") | 01:00'24" (+02'23") | | 00:30'26" (+03'52") | | 00:45'24" (+18'50") | 01:15'20" (+17'19") | | 00:29'56" (+03'22") | |
日期: 2016-03-06 08:34 - 總爬升: 786 m - 卡路里: 2507 Cal - 溫度: 19°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'21" (+03'26") | 1000 / 1000 | | 2 | | 06'39" (+01'44") | 1000 / 2000 | | 3 | | 07'38" (+02'43") | 1000 / 3000 | | 4 | | 07'32" (+02'37") | 1000 / 4000 | | 5 | | 07'04" (+02'09") | 1000 / 5000 |
| 6 | | 05'56" (+01'01") | 1000 / 6000 | | 7 | | 06'30" (+01'35") | 1000 / 7000 | | 8 | | 06'31" (+01'36") | 1000 / 8000 | | 9 | | 05'58" (+01'03") | 1000 / 9000 | | 10 | | 06'47" (+01'52") | 1000 / 10000 | | 11 | | 05'09" (+00'14") | 1000 / 11000 | | 12 | | 05'22" (+00'27") | 1000 / 12000 | | 13 | | 05'14" (+00'19") | 1000 / 13000 | | 14 | | 05'23" (+00'28") | 1000 / 14000 | | 15 | | 05'25" (+00'30") | 1000 / 15000 | | 16 | | 06'56" (+02'01") | 1000 / 16000 | | 17 | | 05'53" (+00'58") | 1000 / 17000 | | 18 | | 05'54" (+00'59") | 1000 / 18000 | | 19 | | 05'37" (+00'42") | 1000 / 19000 | | 20 | | 07'04" (+02'09") | 1000 / 20000 | | 21 | | 06'13" (+01'18") | 1000 / 21000 | | 22 | | 05'47" (+00'52") | 1000 / 22000 | | 23 | | 06'03" (+01'08") | 1000 / 23000 | | 24 | | 06'19" (+01'24") | 1000 / 24000 | | 25 | | 05'34" (+00'39") | 1000 / 25000 | | 26 | | 05'18" (+00'23") | 1000 / 26000 | | 27 | | 05'19" (+00'24") | 1000 / 27000 | | 28 | | 06'36" (+01'41") | 1000 / 28000 | | 29 | | 05'47" (+00'52") | 1000 / 29000 | | 30 | | 07'22" (+02'27") | 1000 / 30000 | | 31 | | 08'33" (+03'38") | 1000 / 31000 | | 32 | | 08'40" (+03'45") | 1000 / 32000 | | 33 | | 08'27" (+03'32") | 1000 / 33000 | | 34 | | 10'26" (+05'31") | 1000 / 34000 | | 35 | | 09'16" (+04'21") | 1000 / 35000 | | 36 | | 07'09" (+02'14") | 1000 / 36000 | | 37 | | 05'33" (+00'38") | 1000 / 37000 | | 38 | | 06'28" (+01'33") | 1000 / 38000 | | 39 | | 05'25" (+00'30") | 1000 / 39000 | | 40 | | 05'19" (+00'24") | 1000 / 40000 | | 41 | | 04'55" | 1000 / 41000 | | 42 | | 05'04" (+00'09") | 1000 / 42000 | | 43 | | 08'51" (+03'56") | 560 / 42560 |
賽前宣言: 加油!!!第二次要比第一次進步 3月累積里程 : 67.09 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'21" | 00:08'21" | | 2 | 06'39" | 00:15'00" | | 3 | 07'39" | 00:22'39" | | 4 | 07'33" | 00:30'12" | | 5 | 07'04" | 00:37'16" | | 6 | 05'57" | 00:43'13" | | 7 | 06'30" | 00:49'43" | | 8 | 06'32" | 00:56'15" | | 9 | 05'58" | 01:02'13" | | 10 | 06'48" | 01:09'01" | | 11 | 05'09" | 01:14'10" | | 12 | 05'22" | 01:19'32" | | 13 | 05'15" | 01:24'47" | | 14 | 05'23" | 01:30'10" | | 15 | 05'25" | 01:35'35" | | 16 | 06'58" | 01:42'33" | | 17 | 05'53" | 01:48'26" | | 18 | 05'54" | 01:54'20" | | 19 | 05'38" | 01:59'58" | | 20 | 07'04" | 02:07'02" | | 21 | 06'13" | 02:13'15" | | 22 | 05'47" | 02:19'02" | | 23 | 06'04" | 02:25'06" | | 24 | 06'20" | 02:31'26" | | 25 | 05'34" | 02:37'00" | | 26 | 05'19" | 02:42'19" | | 27 | 05'20" | 02:47'39" | | 28 | 06'36" | 02:54'15" | | 29 | 05'48" | 03:00'03" | | 30 | 07'23" | 03:07'26" | | 31 | 08'33" | 03:15'59" | | 32 | 08'41" | 03:24'40" | | 33 | 08'27" | 03:33'07" | | 34 | 10'27" | 03:43'34" | | 35 | 09'16" | 03:52'50" | | 36 | 07'09" | 03:59'59" | | 37 | 05'33" | 04:05'32" | | 38 | 06'29" | 04:12'01" | | 39 | 05'26" | 04:17'27" | | 40 | 05'19" | 04:22'46" | | 41 | 04'56" | 04:27'42" | | 42 | 05'05" | 04:32'47" | | 42.6 | 08'51" | 04:37'45" |
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