8.6 km | 00:47:01 | 05:29/km日期: 2013-07-11 19:47 - 地點: 衛武營(團練) - 天氣: OK - 卡路里: 340 Cal - 溫度: 30°C - 濕度: 81%
Pace: 06'54" / 06'34" / 06'15" / 05'13" / 04'59" / 04'57" / 04'47" / 04'39" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+02'04") | 1002 / 1002 |
| 2 | | 06'34" (+01'46") | 1013 / 2016 |
| 3 | | 06'13" (+01'25") | 1002 / 3018 |
| 4 | | 05'12" (+00'24") | 999 / 4018 |
| 5 | | 04'57" (+00'09") | 1004 / 5023 |
| 6 | | 04'56" (+00'08") | 1005 / 6028 |
| 7 | | 04'48" | 1009 / 7037 |
| 8 | | 04'37" | 1005 / 8043 |
7月累積里程 :
201.01 km 
ASICS TARTHER 30TH 累積 :
1851.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'34" | 00:13'28" |
| 3 | 06'15" | 00:19'43" |
| 4 | 05'13" | 00:24'56" |
| 5 | 04'59" | 00:29'55" |
| 6 | 04'57" | 00:34'52" |
| 7 | 04'47" | 00:39'39" |
| 8 | 04'39" | 00:44'18" |
| 8.6 | 04'44" | 00:47'01" |
展開計圈分析
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