12.7 km | 01:55:48 | 09:06/km日期: 2016-03-05 06:59 - 卡路里: 549 Cal - 總步數: 17644 - 平均步頻: 152 - 平均步幅: 72 cm - 溫度: 19°C - 濕度: 88%
Pace: 08'35" / 08'08" / 08'02" / 10'40" / 07'50" / 09'35" / 09'38" / 09'11" / 08'54" / 09'37" / 09'28" / 09'46" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'33" (+00'45") | 1002 / 1002 | 156 / 74 |
| 2 | | 08'08" (+00'20") | 1007 / 2009 | 165 / 74 |
| 3 | | 07'57" (+00'09") | 1000 / 3010 | 158 / 79 |
| 4 | | 10'39" (+02'51") | 1000 / 4011 | 129 / 72 |
| 5 | | 07'48" | 1003 / 5014 | 173 / 73 |
| 6 | | 09'34" (+01'46") | 1001 / 6016 | 137 / 76 |
| 7 | | 09'36" (+01'48") | 1002 / 7018 | 128 / 81 |
| 8 | | 09'11" (+01'23") | 1007 / 8026 | 152 / 71 |
| 9 | | 08'51" (+01'03") | 1003 / 9030 | 173 / 65 |
| 10 | | 09'30" (+01'42") | 1003 / 10033 | 150 / 69 |
| 11 | | 09'28" (+01'40") | 1006 / 11039 | 160 / 65 |
| 12 | | 09'43" (+01'55") | 1006 / 12045 | 153 / 67 |
| 13 | | 08'54" (+01'06") | 708 / 12754 | 152 / 73 |
3月累積里程 : 156.25 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 08'08" | 00:16'43" |
| 3 | 08'02" | 00:24'45" |
| 4 | 10'40" | 00:35'25" |
| 5 | 07'50" | 00:43'15" |
| 6 | 09'35" | 00:52'50" |
| 7 | 09'38" | 01:02'28" |
| 8 | 09'11" | 01:11'39" |
| 9 | 08'54" | 01:20'33" |
| 10 | 09'37" | 01:30'10" |
| 11 | 09'28" | 01:39'38" |
| 12 | 09'46" | 01:49'24" |
| 12.7 | 09'01" | 01:55'48" |
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