恭喜完成了初馬
全馬 | --:--:-- | --:-- | 第1馬| 官方成績 |
| 日期 | 2016-02-28 |
| 成績 | -- : -- |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'12" | 01:07'50" |
| 00:34'38" (+01'26") |
| 00:38'29" (+05'17") | 01:23'42" (+15'52") |
| 00:45'13" (+12'01") |
| 00:51'31" (+18'19") | 01:37'52" (+30'02") |
| 00:46'21" (+13'09") |
| 00:44'37" (+11'25") | 01:32'08" (+24'18") |
| 00:47'31" (+14'19") |
|
日期: 2016-02-28 08:27 - 總爬升: 977 m - 地點: 東京 - 天氣: 冷吱吱 - 卡路里: 3181 Cal
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'03") | 1000 / 1000 |
| 2 | | 06'35" (+00'02") | 1000 / 2000 |
| 3 | | 06'33" | 1000 / 3000 |
| 4 | | 06'41" (+00'08") | 1000 / 4000 |
| 5 | | 06'44" (+00'11") | 1000 / 5000 |
| 6 | | 06'50" (+00'17") | 1000 / 6000 |
| 7 | | 06'45" (+00'12") | 1000 / 7000 |
| 8 | | 06'43" (+00'10") | 1000 / 8000 |
| 9 | | 07'01" (+00'28") | 1000 / 9000 |
| 10 | | 07'09" (+00'36") | 1000 / 10000 |
| 11 | | 06'51" (+00'18") | 1000 / 11000 |
| 12 | | 07'52" (+01'19") | 1000 / 12000 |
| 13 | | 08'46" (+02'13") | 1000 / 13000 |
| 14 | | 07'11" (+00'38") | 1000 / 14000 |
| 15 | | 07'56" (+01'23") | 1000 / 15000 |
| 16 | | 08'07" (+01'34") | 1000 / 16000 |
| 17 | | 10'12" (+03'39") | 1000 / 17000 |
| 18 | | 08'04" (+01'31") | 1000 / 18000 |
| 19 | | 08'49" (+02'16") | 1000 / 19000 |
| 20 | | 09'59" (+03'26") | 1000 / 20000 |
| 21 | | 09'06" (+02'33") | 1000 / 21000 |
| 22 | | 14'33" (+08'00") | 1000 / 22000 |
| 23 | | 09'23" (+02'50") | 1000 / 23000 |
| 24 | | 09'34" (+03'01") | 1000 / 24000 |
| 25 | | 08'52" (+02'19") | 1000 / 25000 |
| 26 | | 09'27" (+02'54") | 1000 / 26000 |
| 27 | | 09'44" (+03'11") | 1000 / 27000 |
| 28 | | 09'15" (+02'42") | 1000 / 28000 |
| 29 | | 08'45" (+02'12") | 1000 / 29000 |
| 30 | | 09'08" (+02'35") | 1000 / 30000 |
| 31 | | 08'50" (+02'17") | 1000 / 31000 |
| 32 | | 09'22" (+02'49") | 1000 / 32000 |
| 33 | | 08'42" (+02'09") | 1000 / 33000 |
| 34 | | 08'49" (+02'16") | 1000 / 34000 |
| 35 | | 08'52" (+02'19") | 1000 / 35000 |
| 36 | | 08'11" (+01'38") | 1000 / 36000 |
| 37 | | 09'22" (+02'49") | 1000 / 37000 |
| 38 | | 09'53" (+03'20") | 1000 / 38000 |
| 39 | | 09'59" (+03'26") | 1000 / 39000 |
| 40 | | 10'02" (+03'29") | 1000 / 40000 |
| 41 | | 10'26" (+03'53") | 1000 / 41000 |
| 42 | | 10'27" (+03'54") | 1000 / 42000 |
| 43 | | 09'11" (+02'38") | 218 / 42218 |
初馬就出國跑，真是蠻意外的經驗，沿路跑跑停停的在等同事，自己差點在30K被關門，好家在最後熬過去了，幸好跑完還可以讓我逛三天的街，不虛此行了。
賽前宣言: 第一次全馬就獻給東京了!!希望能完賽~
2月累積里程 :
72.36 km 
Under Armour Speedform™ Gemini 累積 :
172.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'36" | 00:13'12" |
| 3 | 06'34" | 00:19'46" |
| 4 | 06'41" | 00:26'27" |
| 5 | 06'45" | 00:33'12" |
| 6 | 06'50" | 00:40'02" |
| 7 | 06'46" | 00:46'48" |
| 8 | 06'43" | 00:53'31" |
| 9 | 07'01" | 01:00'32" |
| 10 | 07'18" | 01:07'50" |
| 11 | 06'43" | 01:14'33" |
| 12 | 07'52" | 01:22'25" |
| 13 | 08'46" | 01:31'11" |
| 14 | 07'11" | 01:38'22" |
| 15 | 07'57" | 01:46'19" |
| 16 | 08'07" | 01:54'26" |
| 17 | 10'13" | 02:04'39" |
| 18 | 08'04" | 02:12'43" |
| 19 | 08'51" | 02:21'34" |
| 20 | 09'58" | 02:31'32" |
| 21 | 09'12" | 02:40'44" |
| 22 | 14'29" | 02:55'13" |
| 23 | 09'23" | 03:04'36" |
| 24 | 09'34" | 03:14'10" |
| 25 | 08'53" | 03:23'03" |
| 26 | 09'28" | 03:32'31" |
| 27 | 09'44" | 03:42'15" |
| 28 | 09'15" | 03:51'30" |
| 29 | 08'46" | 04:00'16" |
| 30 | 09'08" | 04:09'24" |
| 31 | 08'50" | 04:18'14" |
| 32 | 09'22" | 04:27'36" |
| 33 | 08'43" | 04:36'19" |
| 34 | 08'49" | 04:45'08" |
| 35 | 08'53" | 04:54'01" |
| 36 | 08'13" | 05:02'14" |
| 37 | 09'22" | 05:11'36" |
| 38 | 10'02" | 05:21'38" |
| 39 | 09'51" | 05:31'29" |
| 40 | 10'03" | 05:41'32" |
| 41 | 10'26" | 05:51'58" |
| 42 | 10'32" | 06:02'30" |
| 42.2 | 08'52" | 06:04'26" |
展開計圈分析
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