11.0 km | 00:58:10 | 05:16/km日期: 2023-07-23 18:35 - 卡路里: 595 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 88%
Pace: 04'30" / 04'50" / 05'11" / 05'13" / 05'22" / 05'10" / 05'20" / 05'31" / 05'36" / 05'36" / 05'18" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'26" | 994 / 994 |
2 | | 04'50" (+00'24") | 1015 / 2010 |
3 | | 05'10" (+00'44") | 1001 / 3011 |
4 | | 05'15" (+00'49") | 991 / 4003 |
5 | | 05'18" (+00'52") | 1009 / 5013 |
6 | | 05'13" (+00'47") | 1004 / 6017 |
7 | | 05'19" (+00'53") | 1002 / 7019 |
8 | | 05'32" (+01'06") | 1013 / 8033 |
9 | | 05'33" (+01'07") | 1005 / 9038 |
10 | | 05'37" (+01'11") | 995 / 10033 |
11 | | 05'16" (+00'50") | 1010 / 11044 |
7月累積里程 : 33.03 km
Android - samsung SM-S9180 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'50" | 00:09'20" |
3 | 05'11" | 00:14'31" |
4 | 05'13" | 00:19'44" |
5 | 05'22" | 00:25'06" |
6 | 05'10" | 00:30'16" |
7 | 05'20" | 00:35'36" |
8 | 05'31" | 00:41'07" |
9 | 05'36" | 00:46'43" |
10 | 05'36" | 00:52'19" |
11 | 05'18" | 00:57'37" |
11.0 | 04'29" | 00:57'49" |