14.3 km | 01:57:19 | 08:13/km日期: 2023-07-23 03:39 - 卡路里: 950 Cal - 平均步頻: 2 - 溫度: 28°C - 濕度: 87%
Pace: 06'29" / 06'59" / 06'58" / 07'15" / 07'39" / 07'44" / 08'15" / 08'52" / 08'32" / 08'57" / 10'02" / 09'15" / 09'08" / 08'46" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" | 1000 / 1000 |
2 | | 06'53" (+00'25") | 996 / 1997 |
3 | | 07'03" (+00'35") | 1002 / 3000 |
4 | | 07'12" (+00'44") | 1004 / 4005 |
5 | | 07'35" (+01'07") | 992 / 4997 |
6 | | 07'45" (+01'17") | 1011 / 6009 |
7 | | 08'16" (+01'48") | 996 / 7006 |
8 | | 08'54" (+02'26") | 1015 / 8021 |
9 | | 08'25" (+01'57") | 991 / 9012 |
10 | | 09'04" (+02'36") | 1005 / 10018 |
11 | | 09'53" (+03'25") | 996 / 11015 |
12 | | 09'17" (+02'49") | 1010 / 12025 |
13 | | 09'06" (+02'38") | 1003 / 13028 |
14 | | 08'50" (+02'22") | 994 / 14022 |
15 | | 08'15" (+01'47") | 258 / 14281 |
7月累積里程 :
129.16 km SKECHERS goga mat 累積 :
1295.9 kmAndroid - samsung SM-A326BR 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'59" | 00:13'28" |
3 | 06'58" | 00:20'26" |
4 | 07'15" | 00:27'41" |
5 | 07'39" | 00:35'20" |
6 | 07'44" | 00:43'04" |
7 | 08'15" | 00:51'19" |
8 | 08'52" | 01:00'11" |
9 | 08'32" | 01:08'43" |
10 | 08'57" | 01:17'40" |
11 | 10'02" | 01:27'42" |
12 | 09'15" | 01:36'57" |
13 | 09'08" | 01:46'05" |
14 | 08'46" | 01:54'51" |
14.3 | 08'06" | 01:57'08" |