12.5 km | 01:44:08 | 08:19/km日期: 2023-07-21 20:18 - 卡路里: 833 Cal - 平均步頻: 163 - 溫度: 30°C - 濕度: 80%
Pace: 07'33" / 07'15" / 07'31" / 07'40" / 07'45" / 07'45" / 08'32" / 08'50" / 08'57" / 08'57" / 09'07" / 09'13" / 09'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'11") | 994 / 994 |
| 2 | | 07'17" | 997 / 1991 |
| 3 | | 07'28" (+00'11") | 1000 / 2991 |
| 4 | | 07'42" (+00'25") | 1011 / 4002 |
| 5 | | 07'41" (+00'24") | 993 / 4996 |
| 6 | | 07'45" (+00'28") | 1010 / 6007 |
| 7 | | 08'32" (+01'15") | 999 / 7007 |
| 8 | | 08'53" (+01'36") | 1008 / 8015 |
| 9 | | 08'49" (+01'32") | 998 / 9014 |
| 10 | | 09'00" (+01'43") | 993 / 10007 |
| 11 | | 09'08" (+01'51") | 1011 / 11019 |
| 12 | | 09'15" (+01'58") | 996 / 12015 |
| 13 | | 09'20" (+02'03") | 499 / 12515 |
7月累積里程 :
129.16 km 
SKECHERS goga mat 累積 :
1295.9 kmAndroid - samsung SM-A326BR 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'15" | 00:14'48" |
| 3 | 07'31" | 00:22'19" |
| 4 | 07'40" | 00:29'59" |
| 5 | 07'45" | 00:37'44" |
| 6 | 07'45" | 00:45'29" |
| 7 | 08'32" | 00:54'01" |
| 8 | 08'50" | 01:02'51" |
| 9 | 08'57" | 01:11'48" |
| 10 | 08'57" | 01:20'45" |
| 11 | 09'07" | 01:29'52" |
| 12 | 09'13" | 01:39'05" |
| 12.5 | 09'18" | 01:43'53" |
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