10.0 km | 01:05:58 | 06:34/km日期: 2016-03-01 18:57 - 地點: 體育場 - 天氣: 涼 - 卡路里: 541 Cal - 總步數: 11518 - 平均步頻: 174 - 平均步幅: 87 cm - 溫度: 16°C - 濕度: 63%
Pace: 06'45" / 06'28" / 06'31" / 06'18" / 06'25" / 06'41" / 06'41" / 06'35" / 06'37" / 06'41" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+00'33") | 1000 / 1000 | 176 / 83 |
2 | | 06'25" (+00'14") | 1007 / 2008 | 176 / 88 |
3 | | 06'31" (+00'20") | 1008 / 3017 | 174 / 87 |
4 | | 06'11" | 1005 / 4022 | 175 / 92 |
5 | | 06'24" (+00'13") | 1000 / 5023 | 174 / 89 |
6 | | 06'42" (+00'31") | 1006 / 6029 | 173 / 85 |
7 | | 06'36" (+00'25") | 1000 / 7030 | 173 / 87 |
8 | | 06'34" (+00'23") | 1000 / 8031 | 174 / 87 |
9 | | 06'36" (+00'25") | 1000 / 9032 | 174 / 86 |
10 | | 06'40" (+00'29") | 1010 / 10042 | 172 / 86 |
3月累積里程 :
133.95 km DIADORA DA9AMR6000 累積 :
2322.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'28" | 00:13'13" |
3 | 06'31" | 00:19'44" |
4 | 06'18" | 00:26'02" |
5 | 06'25" | 00:32'27" |
6 | 06'41" | 00:39'08" |
7 | 06'41" | 00:45'49" |
8 | 06'35" | 00:52'24" |
9 | 06'37" | 00:59'01" |
10 | 06'41" | 01:05'42" |
10.0 | 07'17" | 01:05'58" |