10.4 km | 01:22:07 | 07:53/km日期: 2016-03-01 18:16 - 地點: 中原操場上 - 卡路里: 944 Cal - 溫度: 15°C - 濕度: 63%
Pace: 07'25" / 07'31" / 07'14" / 08'18" / 07'34" / 07'59" / 08'17" / 08'00" / 08'32" / 08'22" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'02") | 1014 / 1014 |
| 2 | | 07'33" (+00'17") | 995 / 2009 |
| 3 | | 07'16" | 1010 / 3020 |
| 4 | | 08'13" (+00'57") | 1002 / 4022 |
| 5 | | 07'40" (+00'24") | 997 / 5020 |
| 6 | | 07'54" (+00'38") | 1008 / 6028 |
| 7 | | 08'20" (+01'04") | 1012 / 7041 |
| 8 | | 07'58" (+00'42") | 992 / 8033 |
| 9 | | 08'31" (+01'15") | 1004 / 9038 |
| 10 | | 08'22" (+01'06") | 1008 / 10047 |
| 11 | | 07'14" | 357 / 10404 |
3月累積里程 :
73.16 km 
Mizuno WAVE ZEST J1GR159870 累積 :
294.2 kmAndroid - Xiaomi HM NOTE 1LTE 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'31" | 00:14'56" |
| 3 | 07'14" | 00:22'10" |
| 4 | 08'18" | 00:30'28" |
| 5 | 07'34" | 00:38'02" |
| 6 | 07'59" | 00:46'01" |
| 7 | 08'17" | 00:54'18" |
| 8 | 08'00" | 01:02'18" |
| 9 | 08'32" | 01:10'50" |
| 10 | 08'22" | 01:19'12" |
| 10.4 | 07'12" | 01:22'07" |
展開計圈分析
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