9.1 km | 00:45:12 | 04:58/km日期: 2016-03-01 18:00 - 地點: 桃園中興國中 - 天氣: 黃昏,冷,風大 - 卡路里: 450 Cal - 溫度: 15°C - 濕度: 63%
Pace: 05'06" / 04'55" / 05'24" / 04'54" / 04'54" / 04'57" / 04'38" / 04'58" / 04'43" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'24") | 991 / 991 |
2 | | 04'54" (+00'14") | 1013 / 2005 |
3 | | 05'21" (+00'41") | 990 / 2996 |
4 | | 04'56" (+00'16") | 1008 / 4005 |
5 | | 04'55" (+00'15") | 995 / 5000 |
6 | | 04'53" (+00'13") | 996 / 5997 |
7 | | 04'40" | 1005 / 7002 |
8 | | 04'54" (+00'14") | 1011 / 8014 |
9 | | 04'43" (+00'03") | 997 / 9012 |
10 | | 05'30" (+00'50") | 81 / 9093 |
3月累積里程 :
200.61 km Mizuno FLV 0513 26.5 黃 累積 :
876.7 kmAndroid - Sony C2105 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'55" | 00:10'01" |
3 | 05'24" | 00:15'25" |
4 | 04'54" | 00:20'19" |
5 | 04'54" | 00:25'13" |
6 | 04'57" | 00:30'10" |
7 | 04'38" | 00:34'48" |
8 | 04'58" | 00:39'46" |
9 | 04'43" | 00:44'29" |
9.1 | 04'47" | 00:44'56" |