34.1 km | 04:25:46 | 07:46/km日期: 2016-02-29 07:00 - 地點: Y托馬 - 卡路里: 2806 Cal - 溫度: 15°C - 濕度: 83%
Pace: 08'26" / 06'41" / 08'04" / 05'54" / 06'52" / 05'43" / 07'59" / 05'38" / 06'42" / 05'41" / 06'32" / 06'12" / 06'42" / 05'42" / 06'39" / 06'43" / 06'41" / 07'16" / 06'45" / 08'19" / 06'50" / 06'08" / 08'30" / 09'48" / 07'00" / 08'51" / 07'06" / 09'11" / 08'05" / 08'14" / 09'27" / 13'26" / 10'20" / 10'30" / 47'40" /
2月累積里程 : 102.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 06'41" | 00:15'07" |
| 3 | 08'04" | 00:23'11" |
| 4 | 05'54" | 00:29'05" |
| 5 | 06'52" | 00:35'57" |
| 6 | 05'43" | 00:41'40" |
| 7 | 07'59" | 00:49'39" |
| 8 | 05'38" | 00:55'17" |
| 9 | 06'42" | 01:01'59" |
| 10 | 05'41" | 01:07'40" |
| 11 | 06'32" | 01:14'12" |
| 12 | 06'12" | 01:20'24" |
| 13 | 06'42" | 01:27'06" |
| 14 | 05'42" | 01:32'48" |
| 15 | 06'39" | 01:39'27" |
| 16 | 06'43" | 01:46'10" |
| 17 | 06'41" | 01:52'51" |
| 18 | 07'16" | 02:00'07" |
| 19 | 06'45" | 02:06'52" |
| 20 | 08'19" | 02:15'11" |
| 21 | 06'50" | 02:22'01" |
| 22 | 06'08" | 02:28'09" |
| 23 | 08'30" | 02:36'39" |
| 24 | 09'48" | 02:46'27" |
| 25 | 07'00" | 02:53'27" |
| 26 | 08'51" | 03:02'18" |
| 27 | 07'06" | 03:09'24" |
| 28 | 09'11" | 03:18'35" |
| 29 | 08'05" | 03:26'40" |
| 30 | 08'14" | 03:34'54" |
| 31 | 09'27" | 03:44'21" |
| 32 | 13'26" | 03:57'47" |
| 33 | 10'20" | 04:08'07" |
| 34 | 10'30" | 04:18'37" |
| 34.1 | 47'40" | 04:25'46" |
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