|  全馬 | 04:43:45 | 06:43/km | 第26馬| 官方成績 | | 日期 | 2016-02-29 | | 成績 | 04:43:45 | | 總名次 | 129 / 552 | | 分組名次 | 126 / 510 | | 平均速度 | 06:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'59" (+00'20") | 00:55'38" | | 00:27'39" | | 00:31'04" (+03'25") | 01:08'20" (+12'42") | | 00:37'16" (+09'37") | | 00:36'18" (+08'39") | 01:08'40" (+13'02") | | 00:32'22" (+04'43") | | 00:32'02" (+04'23") | 01:05'54" (+10'16") | | 00:33'52" (+06'13") | |
日期: 2016-02-29 07:00 - 地點: 青草湖 - 天氣: 晴 - 平均心率: 160 - 卡路里: 2852 Cal - 溫度: 15°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'31" (+01'23") | 1000 / 1000 | | 2 | | 05'21" (+00'13") | 1000 / 2000 | | 3 | | 05'27" (+00'19") | 1000 / 3000 | | 4 | | 05'14" (+00'06") | 1000 / 4000 | | 5 | | 05'23" (+00'15") | 1000 / 5000 |
| 6 | | 05'08" | 1000 / 6000 | | 7 | | 05'14" (+00'06") | 1000 / 7000 | | 8 | | 06'04" (+00'56") | 1000 / 8000 | | 9 | | 05'28" (+00'20") | 1000 / 9000 | | 10 | | 05'42" (+00'34") | 1000 / 10000 | | 11 | | 06'21" (+01'13") | 1000 / 11000 | | 12 | | 07'13" (+02'05") | 1000 / 12000 | | 13 | | 05'45" (+00'37") | 1000 / 13000 | | 14 | | 06'15" (+01'07") | 1000 / 14000 | | 15 | | 05'29" (+00'21") | 1000 / 15000 | | 16 | | 06'38" (+01'30") | 1000 / 16000 | | 17 | | 06'05" (+00'57") | 1000 / 17000 | | 18 | | 09'31" (+04'23") | 1000 / 18000 | | 19 | | 06'29" (+01'21") | 1000 / 19000 | | 20 | | 08'30" (+03'22") | 1000 / 20000 | | 21 | | 06'52" (+01'44") | 1000 / 21000 | | 22 | | 09'19" (+04'11") | 1000 / 22000 | | 23 | | 05'39" (+00'31") | 1000 / 23000 | | 24 | | 09'06" (+03'58") | 1000 / 24000 | | 25 | | 05'21" (+00'13") | 1000 / 25000 | | 26 | | 05'35" (+00'27") | 1000 / 26000 | | 27 | | 05'48" (+00'40") | 1000 / 27000 | | 28 | | 07'00" (+01'52") | 1000 / 28000 | | 29 | | 05'38" (+00'30") | 1000 / 29000 | | 30 | | 08'18" (+03'10") | 1000 / 30000 | | 31 | | 05'45" (+00'37") | 1000 / 31000 | | 32 | | 07'04" (+01'56") | 1000 / 32000 | | 33 | | 05'33" (+00'25") | 1000 / 33000 | | 34 | | 07'36" (+02'28") | 1000 / 34000 | | 35 | | 06'02" (+00'54") | 1000 / 35000 | | 36 | | 06'44" (+01'36") | 1000 / 36000 | | 37 | | 06'21" (+01'13") | 1000 / 37000 | | 38 | | 06'43" (+01'35") | 1000 / 38000 | | 39 | | 07'56" (+02'48") | 1000 / 39000 | | 40 | | 06'05" (+00'57") | 1000 / 40000 | | 41 | | 06'57" (+01'49") | 1000 / 41000 | | 42 | | 07'34" (+02'26") | 1000 / 42000 | | 43 | | 08'19" (+03'11") | 1000 / 43000 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
2月累積里程 : 322.69 km  母子鱷魚 藍色Y拖 累積 : 941.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'32" | 00:06'32" | | 2 | 05'21" | 00:11'53" | | 3 | 05'28" | 00:17'21" | | 4 | 05'15" | 00:22'36" | | 5 | 05'23" | 00:27'59" | | 6 | 05'08" | 00:33'07" | | 7 | 05'15" | 00:38'22" | | 8 | 06'04" | 00:44'26" | | 9 | 05'29" | 00:49'55" | | 10 | 05'43" | 00:55'38" | | 11 | 06'21" | 01:01'59" | | 12 | 07'13" | 01:09'12" | | 13 | 05'46" | 01:14'58" | | 14 | 06'15" | 01:21'13" | | 15 | 05'29" | 01:26'42" | | 16 | 06'39" | 01:33'21" | | 17 | 06'06" | 01:39'27" | | 18 | 09'31" | 01:48'58" | | 19 | 06'31" | 01:55'29" | | 20 | 08'29" | 02:03'58" | | 21 | 06'53" | 02:10'51" | | 22 | 09'19" | 02:20'10" | | 23 | 05'39" | 02:25'49" | | 24 | 09'07" | 02:34'56" | | 25 | 05'20" | 02:40'16" | | 26 | 05'36" | 02:45'52" | | 27 | 05'49" | 02:51'41" | | 28 | 07'00" | 02:58'41" | | 29 | 05'38" | 03:04'19" | | 30 | 08'19" | 03:12'38" | | 31 | 05'45" | 03:18'23" | | 32 | 07'05" | 03:25'28" | | 33 | 05'34" | 03:31'02" | | 34 | 07'36" | 03:38'38" | | 35 | 06'02" | 03:44'40" | | 36 | 06'45" | 03:51'25" | | 37 | 06'21" | 03:57'46" | | 38 | 06'44" | 04:04'30" | | 39 | 07'56" | 04:12'26" | | 40 | 06'06" | 04:18'32" | | 41 | 06'58" | 04:25'30" | | 42 | 07'35" | 04:33'05" | | 43 | 08'20" | 04:41'25" | | 43.4 | 05'48" | 04:43'47" |
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