10.0 km | 01:11:32 | 07:09/km日期: 2023-07-17 05:31 - 地點: 公園 - 天氣: 悶熱 - 卡路里: 540 Cal - 總步數: 13456 - 平均步頻: 188 - 平均步幅: 74 cm - 溫度: 29°C - 濕度: 76%
Pace: 07'27" / 07'10" / 07'14" / 06'59" / 07'09" / 06'51" / 06'50" / 06'50" / 06'37" / 06'39" / 1766'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'41" (+00'58") | 1000 / 1000 | 183 / 70 |
| 2 | | 07'15" (+00'32") | 1002 / 2002 | 186 / 73 |
| 3 | | 07'21" (+00'38") | 1004 / 3007 | 186 / 72 |
| 4 | | 07'13" (+00'30") | 1001 / 4008 | 187 / 73 |
| 5 | | 07'16" (+00'33") | 1001 / 5009 | 188 / 72 |
| 6 | | 06'58" (+00'15") | 1000 / 6010 | 188 / 75 |
| 7 | | 07'03" (+00'20") | 1000 / 7010 | 189 / 74 |
| 8 | | 06'53" (+00'10") | 1000 / 8010 | 190 / 76 |
| 9 | | 06'43" | 1001 / 9011 | 191 / 77 |
| 10 | | 07'03" (+00'20") | 989 / 10001 | 189 / 74 |
7月累積里程 :
543.00 km 
032丫拖母子鱷魚20221204 母子鱷魚 累積 :
1726.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'10" | 00:14'37" |
| 3 | 07'14" | 00:21'51" |
| 4 | 06'59" | 00:28'50" |
| 5 | 07'09" | 00:35'59" |
| 6 | 06'51" | 00:42'50" |
| 7 | 06'50" | 00:49'40" |
| 8 | 06'50" | 00:56'30" |
| 9 | 06'37" | 01:03'07" |
| 10 | 06'39" | 01:09'46" |
| 10.0 | 929'20" | 01:11'32" |
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